LCSW

Tara Watts, LCSW

Therapist in Pennsylvania

Tara is a LCSW therapist in Pennsylvania.

20+ years of experience
Focus areas include Stress, Anxiety, Family conflicts
Approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing

See availability and next steps on BetterHelp.

About Tara

Tara Watts is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with more than 20 years of clinical experience working with individuals, couples, and families. She has supported people across a wide range of concerns, including depression, anxiety, relationship and family problems, parenting challenges, OCD, ADHD, trauma histories, grief, addictions, and stress-related difficulties.

Her work is grounded in a strength-based, person-centered, solution-focused, and trauma-informed approach, blending cognitive behavioral therapy and motivational interviewing with psychodynamic insights to tailor treatment to each client. Tara emphasizes practical strategies that address how symptoms affect daily functioning rather than focusing solely on diagnostic labels. She values ongoing professional learning and keeps her practice aligned with evidence-informed methods.

Tara collaborates with clients to establish clear goals and develop plans that target their specific needs, meeting people where they are in the change process. She acknowledges the courage involved in seeking help and is committed to supporting growth, resilience, and meaningful change for individuals, couples, and families.

Therapeutic Approaches for Online Support

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It is often used to address anxiety, depression, stress, and practical daily challenges by teaching concrete skills for managing symptoms and improving functioning.

Motivational Interviewing is a collaborative, person-centered style that helps people resolve ambivalence about change. It supports motivation and commitment to goals, which can be especially helpful for issues like addictions, behavior change, and making lifestyle adjustments.

Solution-Focused Therapy emphasizes strengths and small, achievable steps toward preferred outcomes. It helps clients build on what is already working in their lives to create practical, forward-looking plans for family concerns, relationship challenges, and coping with life transitions.

Choosing the right approach is part of the therapeutic work. Tara Watts collaborates with each client to determine which methods best match their needs, goals, and personal preferences, adjusting strategies as progress unfolds.

Online therapy offers flexibility and accessibility by allowing sessions through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity during life changes, and connect with licensed professionals and therapists from different locations when in-person visits are not possible.

Frequently asked questions

How much experience does Tara Watts have?

Tara Watts has 20 years of experience as a clinician.

Is Tara Watts a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania. License details: PA LCSW CW016180.

In which languages does Tara Watts provide therapy?

Tara Watts provides therapy in English.

Where is Tara Watts located?

Tara Watts is located in Pennsylvania.

How can I work with Tara Watts as my therapist?

You can work with Tara Watts through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Watts work with international clients?

Tara Watts does not currently work with international clients.

How much does therapy with Tara Watts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with Tara Watts. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.