LPC, LMHC
Tasheena Donell, LPC, LMHC
Therapist in West Virginia
Tasheena is a LPC, LMHC therapist in West Virginia.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Tasheena
Her work has included both individual and group therapy for at-risk youth and their families within court and corrections settings, addressing substance use, behavioral concerns, emotion regulation, relationship and communication difficulties, process addictions, and other issues based on each client’s needs. She is certified to treat anxiety disorders, body-focused repetitive behaviors, worry, and panic, and she has professional experience supporting people with anxiety disorders, depression, young adult transitions, relationship conflict, and domestic violence-related concerns.
Tasheena advocates for healthy relationships and clear boundaries and is passionate about self-care, family and personal growth, and managing anxiety. Her approach is eclectic but generally draws on solution-focused techniques, cognitive behavioral therapy (CBT), and motivational interviewing to help clients identify practical steps forward. She prioritizes building rapport and creating a nonjudgmental space where people can be themselves while working toward meaningful change.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thought and behavior that contribute to difficulties like anxiety and depression. It emphasizes practical skills and small experiments clients can use between sessions to reduce symptoms and improve daily functioning.
Motivational Interviewing is a collaborative style designed to strengthen a person's own motivation and commitment to change. It can be especially helpful for addressing ambivalence around substance use, habits, or making life changes by exploring values and goals rather than imposing directives.
Solution-Focused Therapy concentrates on clients' strengths and desired outcomes, helping to create concrete, achievable steps toward improvement. It is often useful for managing life transitions, relationship challenges, and situations where clients want focused, goal-oriented work.
Finding the right therapeutic approach is part of the process. Tasheena works collaboratively with each person to determine which methods align with their needs, goals, and preferences, adjusting strategies as progress is made.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to access consistent support without travel, provide more scheduling choices, and allow clients to engage in the format that best fits their daily life.
Frequently asked questions
How much experience does Tasheena Donell have?
Tasheena Donell has 5 years of experience.
Is Tasheena Donell a licensed therapist?
Yes. She holds the credentials LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor). License details provided are SC LPC 9135 and WA LMHC LH61515227.
In which languages does Tasheena Donell provide therapy?
Tasheena provides therapy in English.
Where is Tasheena Donell located?
Tasheena is located in West Virginia.
How can I work with Tasheena Donell as my therapist?
You can work with Tasheena through video calls, phone sessions, live chat, or text-based messaging.
Does Tasheena Donell work with international clients?
Yes, Tasheena works with international clients.
How much does therapy with Tasheena Donell cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
West Virginia, South Carolina, Washington
Languages
English