LPCC

Tavina Hensley, LPCC

Therapist in Kentucky

Tavina is a LPCC therapist in Kentucky.

5+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Tavina

Tavina Hensley is a Licensed Professional Clinical Counselor (LPCC) based in Kentucky who brings five years of clinical experience to her practice. She works with people facing a range of concerns including stress, anxiety, addictions, depression, relationship challenges, low self-esteem, and the emotional effects of life changes and grief. Using a compassionate and sensitive approach, she meets each person where they are and adapts conversations and treatment plans to reflect individual strengths and goals.

Tavina emphasizes respect and collaboration, shaping therapy to the unique needs of every client rather than applying a one-size-fits-all model. She draws on evidence-informed methods such as client-centered therapy, cognitive behavioral strategies, and dialectical skills when appropriate to help clients build coping skills, increase self-awareness, and make meaningful changes. Taking the first step toward therapy often requires courage, and Tavina recognizes and affirms that effort as part of the healing process.

Her practice includes support for issues such as attachment and abandonment concerns, body image and self-love, impulsivity and compulsive behaviors, workplace stress, and post-traumatic stress. Tavina welcomes international clients and offers flexible options for connecting with a licensed professional focused on practical, client-driven progress.

Therapeutic Approaches and Online Care

Client-centered therapy emphasizes a supportive, nonjudgmental relationship in which the therapist listens closely and helps clients identify their own goals. This approach is useful for improving self-esteem, navigating relationship issues, and exploring life purpose by centering the client’s experience and values.

Cognitive Behavioral Therapy (CBT) helps people recognize and adjust unhelpful thoughts and behaviors. It is commonly used for anxiety, depression, obsessive thoughts and compulsions, and patterns that maintain stress or low mood by teaching practical skills to change thinking and responses.

Dialectical Behavior Therapy (DBT) offers tools for regulating intense emotions, managing impulsivity, and improving interpersonal effectiveness. These skills can be helpful for clients dealing with strong emotional reactions, impulsive behaviors, or difficulties maintaining relationships.

Finding the right approach is part of the therapeutic process. Tavina collaborates with each person to identify which methods align with their needs, goals, and preferences, and adapts the plan as progress unfolds.

Online therapy provides flexibility to connect with a licensed professional from home or while traveling. Clients can choose video calls, phone sessions, live chat, or text-based messaging to fit their schedule and comfort level. These options make it easier to maintain continuity of care and access support when life gets busy or circumstances change.

Frequently asked questions

How much experience does Tavina Hensley have?

Tavina Hensley has five years of professional experience providing therapy.

Is Tavina Hensley a licensed therapist?

Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details: KY LPCC 291888.

In which languages does Tavina Hensley provide therapy?

Tavina provides therapy in English.

Where is Tavina Hensley located?

Tavina is located in Kentucky.

How can I work with Tavina Hensley as my therapist?

You can work with Tavina through video calls, phone sessions, live chat, or text-based messaging.

Does Tavina Hensley work with international clients?

Yes, Tavina works with international clients.

How much does therapy with Tavina Hensley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.