LMHC

Taylor August, LMHC

Therapist in Massachusetts

Taylor is a LMHC therapist in Massachusetts.

6+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Taylor

Taylor August is a licensed mental health counselor who creates a supportive, nonjudgmental space for people navigating anxiety, social anxiety, and neurodivergent experiences. She focuses on helping clients work through life transitions, relationship challenges, stress, and emotional overwhelm by combining practical skill building with collaborative exploration of thoughts and feelings.

Her work emphasizes increasing understanding of how thoughts and emotions interact, identifying manageable strategies for reducing stress, and teaching tools that can be applied in everyday situations. Sessions are individualized and delivered with compassion, aiming to foster lasting, meaningful change rather than quick fixes.

Taylor blends a down-to-earth, problem-solving orientation with active listening so clients feel heard while developing concrete coping skills. As an LMHC - Licensed Mental Health Counselor - she draws on evidence-informed techniques to support people in building resilience, improving relationships, and gaining clarity during difficult life moments.

Therapeutic Approaches and Online Care

Taylor August uses client-centered therapy and cognitive behavioral therapy to guide her online work. Client-centered therapy emphasizes listening and empathy so the client feels understood while exploring personal goals and values - it is useful for building self-esteem and navigating relationship or life changes. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors, which can help with anxiety, stress, and mood-related concerns.

She approaches treatment collaboratively, working with each person to determine which methods fit their needs, goals, and preferences. Finding the right approach is part of the therapeutic process, and Taylor partners with clients to adapt strategies over time so the work remains relevant and effective.

Online therapy with Taylor is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit regular sessions into a busy life, maintain continuity during transitions, and access support from licensed professionals and therapists without sacrificing consistency.

Frequently asked questions

How much experience does Taylor August have?

Taylor August has 6 years of experience providing therapeutic support.

Is Taylor August a licensed therapist?

Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details: MA LMHC LMHC10005315.

In which languages does Taylor August provide therapy?

Taylor August provides therapy in English.

Where is Taylor August located?

She is located in Massachusetts.

How can I work with Taylor August as my therapist?

You can work with Taylor August through video calls, phone sessions, live chat, or text-based messaging.

Does Taylor August work with international clients?

No. Taylor August does not currently work with international clients.

How much does therapy with Taylor August cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.