Teodoro Anderson Diaz, LCSW

Teodoro Anderson Diaz is a licensed clinical social worker practicing in Connecticut who brings a patient-centered, evidence-informed approach to therapy. He holds an MSW, a Master of Social Work from Springfield College, and is credentialed as an LCSW - Licensed Clinical Social Worker. He is also a licensed addiction counselor in Connecticut and has provided services across a variety of clinical settings.

Fluent in English and Spanish, Teodoro works with people seeking relief from depression, substance use, trauma, anxiety, and challenges with anger management. He emphasizes listening and collaboration, using clinical knowledge and measurable methods to help clients build coping skills and reduce distress. His practice blends respect for each person s story with strategies that support practical change.

Clients can expect an approach centered on their needs and goals, with treatment shaped by what works best for each individual. Teodoro focuses on creating a steady, informed path forward for those facing emotional pain, addiction concerns, trauma recovery, and related difficulties, supporting progress through clear clinical guidance and compassionate care.

Therapeutic Approaches and Online Care

Teodoro integrates client-centered work with practical, skills-based strategies to meet each person where they are. Client-Centered Therapy emphasizes empathy, active listening, and respect for the client s own goals and values - it helps people build insight, self-acceptance, and motivation for change. Cognitive Behavioral Therapy (CBT) offers structured tools to identify and shift unhelpful thoughts and behaviors, and is often useful for anxiety, depression, trauma recovery, and managing cravings in addiction. Motivational Interviewing focuses on strengthening a person s own reasons for change, particularly helpful for those ambivalent about addressing substance use or making major life shifts.

Finding the right approach is part of the therapeutic process. Teodoro works collaboratively with each client to determine which methods fit their needs, goals, and preferences, adjusting strategies over time to support progress. Licensed professionals and therapists often combine elements from different approaches to create a personalized plan.

Online therapy with Teodoro is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and locations. These options make ongoing support more accessible for those balancing work, family, or other commitments while maintaining continuity of care.