Thamousca (Thamy) Junis-Florian, LMHC

Thamousca (Thamy) Junis-Florian is a Licensed Mental Health Counselor (LMHC) practicing in Florida with eight years of professional experience. She brings a background as a former educator, mentor, and family therapist to her work with teenage girls, focusing on building self-esteem, resolving parental conflicts, and addressing anger management. Her clinical practice also centers on supporting adult women through increased self-awareness and practical strategies for handling daily stressors, depression, anxiety, relationship difficulties, family conflicts, and parenting challenges.

Thamousca believes that meaningful change is possible when a person is ready to engage in the process, and she combines empathy with practical tools to help clients shift their outlook and build a life they feel proud of. She views each person as the author and expert of their own story and positions herself as a guide who helps uncover strengths, talents, and resilience to overcome obstacles. Her areas of focus include attachment concerns, blended family dynamics, communication problems, fatherhood issues, infidelity and jealousy, life purpose, self-love, women’s issues, and challenges facing young adults. Thamousca provides care in English, French, and Haitian Creole and offers tailored support to meet the needs of individuals and families in Florida.

Therapeutic approaches and online care

Thamousca uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and learn how to respond to difficult thoughts and feelings in ways that support meaningful action. ACT is often helpful for people managing anxiety, stress, and uncertainty who want to focus on living in line with their priorities.

She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and teach practical skills for changing reactions and behaviors. CBT can be effective for symptoms of depression, anxiety, and everyday stress by offering structured tools for problem solving and emotion regulation.

Finding the right approach is part of the therapeutic process. Thamousca works collaboratively with each person to choose methods that match their goals, preferences, and life circumstances, adjusting strategies as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules, easier access from different locations within Florida, and the ability to continue support between in-depth sessions. These formats allow licensed professionals like Thamousca to offer consistent, goal-oriented care while adapting to each client’s practical needs.