Theodore Eleftheriou, ACA

Theodore Eleftheriou frames his work around the idea that behaviour has causes rooted in past experience. He believes that by exploring those earlier experiences - both positive and painful - people can better understand why they act and react as they do, and open the door to changing patterns that cause distress.

Theodore holds three degrees focused on human behaviour: one in psychology and two in counselling. He typically adopts a person-centred approach that prioritises empathy and respect for each individual's perspective, while remaining open to other techniques that may benefit the client. His background includes experience as a relationship counsellor and extensive work supporting parents and caregivers through separation and divorce, with particular attention to communication, anger, and stress during the transition.

He has also worked with people affected by trauma and domestic violence, and with individuals who have caused harm, supporting them to understand the roots of their behaviour. Theodore brings both personal and professional experience with grief and loss to his practice, and meets each new client without judgement, viewing people as human rather than good or bad. He approaches therapy with curiosity about how early experiences shape adult life and aims to create a respectful environment for exploration. He holds the ACA credential.