LCSW

Theresa Connelly, LCSW

Therapist in Pennsylvania

Theresa is a LCSW therapist in Pennsylvania.

6+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Theresa

Theresa Connelly is a licensed therapist practicing in Pennsylvania who helps people navigate complex emotional challenges with compassion and practical support. She holds the LCSW credential - Licensed Clinical Social Worker - which reflects her clinical training and experience in mental health care. Her work centers on helping clients manage depression, anxiety, stress, grief, and struggles with self-esteem, while also offering guidance through life transitions, social anxiety, and workplace difficulties.

Theresa takes a holistic, collaborative approach that attends to both immediate concerns and deeper emotional patterns. She partners with clients to identify unhelpful coping styles, develop workable strategies, and strengthen personal resources so people can move through painful experiences with greater clarity and stability. Her practice also addresses isolation and family dynamics, and she supports caregivers and others facing demanding roles.

Respectful and goal-oriented, Theresa focuses on helping individuals reclaim a sense of purpose and build sustainable change. She aims to create an affirming environment where clients feel supported in exploring their experiences, healing from past challenges, and discovering renewed resilience for the future.

Approaches That Guide Online Work and Growth

Theresa Connelly integrates several established approaches to support clients online. Client-Centered Therapy focuses on empathetic listening and collaboration, helping people feel heard as they explore personal values and make decisions - it is often useful for self-esteem, life transitions, and relational concerns. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact; it helps clients learn practical skills to manage anxiety, mood concerns, and stress by identifying patterns and testing new ways of coping. Mindfulness Therapy brings attention to the present moment and teaches gentle awareness practices that can reduce reactivity and improve emotional regulation, which is helpful for stress, anxiety, and grief.

Finding the right approach is part of the therapeutic process, and Theresa works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adjusts methods over time as progress unfolds to align with the client’s evolving priorities.

Online therapy with Theresa is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from a licensed professional while balancing work, caregiving, and other life demands.

Frequently asked questions

How much experience does Theresa Connelly have?

Theresa Connelly has 6 years of experience as a practicing therapist.

Is Theresa Connelly a licensed therapist?

Yes. Theresa Connelly holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: PA LCSW CW019544.

In which languages does Theresa Connelly provide therapy?

Theresa Connelly provides therapy in English.

Where is Theresa Connelly located?

Theresa Connelly is located in Pennsylvania.

How can I work with Theresa Connelly as my therapist?

You can work with Theresa Connelly through video calls, phone sessions, live chat, or text-based messaging.

Does Theresa Connelly work with international clients?

Theresa Connelly does not currently work with international clients.

How much does therapy with Theresa Connelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.