Thomas Kaufman, LCPC, LPC

Thomas Kaufman, LCPC, LPC (Licensed Clinical Professional Counselor and Licensed Professional Counselor), is a licensed therapist practicing in Illinois with 12 years of clinical experience. He works with families, couples, adults, and adolescents, helping people navigate stress, anxiety, relationship challenges, trauma and abuse, mood concerns, and life transitions. Thomas combines cognitive-behavioral theory with narrative techniques to help clients recognize unhelpful patterns and develop practical strategies that fit their daily lives.

Thomas places strong value on the therapeutic relationship and approaches care collaboratively, partnering with clients to set goals and adjust methods as progress unfolds. He has experience providing trauma-focused treatments and supports clients in building skills to manage anxiety, cope with grief, address addictions, and improve communication within families and partnerships. Thomas integrates client-centered listening with evidence-informed tools so that treatment aligns with each person’s values and circumstances. He provides services in English and offers flexible session formats to help clients engage in care in ways that work for them.

Therapeutic Approaches and Online Care

Thomas uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and test new ways of thinking and behaving; CBT is often helpful for anxiety, depression, and stress-related concerns. He also applies Acceptance and Commitment Therapy (ACT), which supports clients in clarifying values and taking meaningful action despite difficult thoughts or feelings. In addition, Thomas draws from client-centered principles, offering empathic listening and collaboration to make sure treatment matches each person’s needs.

Finding the right approach is part of the therapeutic process. Thomas works collaboratively with clients to determine which methods best fit their goals, preferences, and life circumstances, and he adjusts strategies as progress is made.

Online therapy sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options can make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and engage in care from familiar settings while working with a licensed professional.