Tiffany Cole, LPC

Tiffany Cole is a licensed therapist practicing in Colorado with more than 10 years of professional experience helping adults work through stress, anxiety, relationship challenges, low self-esteem, and depression. She holds an LPC, which stands for Licensed Professional Counselor, and earned a Master of Arts in Counseling and Human Services from the University of Colorado in Colorado Springs. Her training and background equip her to support clients navigating mood symptoms, panic and social anxiety, communication difficulties, impulsivity, isolation, and women’s issues.

Her approach is client-centered and goal focused, emphasizing collaborative planning and measurable steps toward change. Tiffany integrates core techniques from Dialectical Behavior Therapy - DBT - and Cognitive Behavioral Therapy - CBT - to teach emotional regulation, mindfulness, interpersonal skills, and the links between thoughts, feelings, and behaviors. These methods are applied flexibly to match each person’s needs and goals.

Tiffany creates an open, nonjudgmental environment where clients are encouraged to share their experiences and try new strategies. She acknowledges the courage involved in beginning therapy and works alongside clients to build confidence, strengthen relationships, and improve coping during life changes.