BACP

Tina Jewell, BACP

Therapist in the UK

Tina is a BACP therapist in the UK.

11+ years of experience
Focus areas include Stress, Anxiety, LGBT
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

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See availability and next steps on BetterHelp.

About Tina

Tina Jewell is a United Kingdom based therapist with 11 years of professional experience and the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy. She has supported people facing stress, anxiety, relationship difficulties, trauma and abuse, as well as challenges with motivation, self-esteem and confidence. Her practice also addresses a wide range of life concerns, including parenting and family dynamics, addiction, career questions, and intimacy-related issues.

Tina works from a belief that each person is the expert on their own life and brings strengths that can be used to overcome what feels overwhelming. She aims to create a compassionate, nonjudgmental space where taking the first step toward a more fulfilling and happier life is met with practical guidance and steady support. Tina integrates client-centered ways of working with evidence-informed techniques when appropriate, adapting methods to fit individual goals and circumstances.

Available to clients in English and accepting international referrals, Tina focuses on collaborative, goal-oriented therapy that respects each person s pace and priorities. She encourages prospective clients to reach out when they are ready to explore change and offers consistent support throughout the therapeutic journey.

Approaches and Online Support with Tina Jewell

Client-Centered Therapy in Tina Jewell s work emphasizes the client s own perspective, offering empathetic listening and support to help people identify their values and personal strengths. This approach can be especially helpful for those seeking greater self-understanding, improved self-esteem, and clearer direction.

Cognitive Behavioral Therapy, or CBT, is used to explore how thoughts, feelings and behaviors interact. In practical, structured ways, CBT helps people address issues like anxiety, stress and low mood by developing new coping skills and testing different ways of thinking.

Dialectical Behavior Therapy, or DBT, provides tools for managing intense emotions and improving relationships through skills such as mindfulness, distress tolerance and emotional regulation. It can be particularly useful for people struggling with mood swings, self-harm urges or patterns of interpersonal conflict.

Tina approaches choice of method as a collaborative process - she will work with each person to determine which approach or combination of approaches best fits their needs, goals and preferences. Licensed professionals and therapists often blend techniques to create a tailored plan and Tina supports clients in finding the right fit over time.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options allow work to continue around work schedules, family life and geographical constraints, making it easier to maintain momentum and connect with professional support when it is most needed.

Frequently asked questions

How much experience does Tina Jewell have?

Tina Jewell has 11 years of professional experience.

Is Tina Jewell a licensed therapist?

Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Tina Jewell provide therapy?

Tina Jewell provides therapy in English.

Where is Tina Jewell located?

Tina Jewell is located in the United Kingdom.

How can I work with Tina Jewell as my therapist?

You can work with Tina Jewell through video calls, phone sessions, live chat, or text-based messaging.

Does Tina Jewell work with international clients?

Yes, Tina Jewell works with international clients.

How much does therapy with Tina Jewell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.