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Tineke Zwinkels

BACP

Tineke Zwinkels, BACP

Therapist in the UK

Tineke is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
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About Tineke

Tineke Zwinkels is a UK-licensed therapist with four years of professional experience supporting people through stress, anxiety, trauma and abuse, grief, low self-esteem, depression and addictions. She works with individuals facing relationship difficulties, anger, and the challenges that come with major life changes, as well as related concerns such as attachment issues, codependency, control struggles, guilt and shame, isolation and loneliness.

Her approach is grounded in evidence-based therapeutic techniques and a commitment to creating an open, compassionate environment where thoughts and feelings can be spoken about without judgement. Tineke helps clients notice how events and ongoing concerns shape emotions, thinking patterns, choices and behaviour, and she guides them in making sense of those experiences. Through this exploration clients can develop greater self-understanding and build a stronger sense of security, significance and self-worth.

Tineke is registered with the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the UK. She invites people to take the first step toward a more fulfilling life and offers steady support as they work toward practical changes and clearer personal goals.

Evidence-based approaches and accessible online care

Tineke uses evidence-based therapeutic techniques that help people notice and change unhelpful patterns of thinking and behaviour, offering practical strategies for managing symptoms of anxiety, depression and stress. She also applies trauma-informed, evidence-based strategies designed to support processing difficult experiences and reducing their impact on daily life. These approaches aim to increase self-understanding and improve emotional coping rather than promising quick fixes.

Finding the right therapeutic approach is part of the work together. Tineke takes a collaborative stance, exploring a client’s needs, goals and preferences to determine which techniques are the best fit and adjusting the plan as progress unfolds. Clients are supported in setting realistic goals and learning skills that suit their circumstances.

Online therapy with Tineke is offered via video calls, phone sessions, live chat or text-based messaging, which allows people to access consistent care around work, family and location constraints. These options provide flexibility for scheduling, make it easier to maintain continuity of treatment during life changes, and allow clients to choose the format that feels most comfortable for them.

Frequently asked questions

How much experience does Tineke Zwinkels have?

Tineke Zwinkels has 4 years of professional experience.

Is Tineke Zwinkels a licensed therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Tineke Zwinkels provide therapy?

Tineke provides therapy in English.

Where is Tineke Zwinkels located?

She is located in the United Kingdom.

How can I work with Tineke Zwinkels as my therapist?

You can work with Tineke Zwinkels through video calls, phone sessions, live chat, or text-based messaging.

Does Tineke Zwinkels work with international clients?

Yes, Tineke Zwinkels works with international clients.

How much does therapy with Tineke Zwinkels cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

AddictionsRelationship issuesAnger managementCoping with life changes

Experience

4+ years

Credentials

See below

Languages

English

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