LMHC
Toni Kumar, LMHC
Therapist in New York
Toni is a LMHC therapist in New York.
- 17+ years of experience
- Focus areas include Stress, Anxiety, Anger management
See availability and next steps on BetterHelp.
About Toni
She approaches care with respect, sensitivity, and compassion, and works collaboratively with clients to design strategies and plans that address their life circumstances and needs. Toni emphasizes small, achievable steps that build coping skills and foster greater well-being. She acknowledges that seeking a more fulfilling and happier life takes courage and remains a steady source of support throughout the process.
Evidence-Based Techniques and Flexible Online Care
Toni Kumar uses evidence-based therapeutic techniques that focus on practical skills and measurable progress. One strand of this work emphasizes skill-building for managing symptoms - teaching coping tools to reduce stress and anxiety, improve mood, and handle anger in healthier ways. Another aspect centers on collaborative, goal-oriented planning - working with clients to set priorities, increase motivation, and build confidence through achievable steps. These approaches are grounded in research and aimed at addressing day-to-day challenges and emotional reactions.
Finding the right method is part of the process, and Toni partners with each client to determine which strategies fit their needs, goals, and preferences. The work is collaborative - she helps explore options, adjust techniques, and refine plans as progress unfolds.
Online therapy with Toni is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals without long travel times, helping clients maintain continuity of care while balancing life obligations.
Frequently asked questions
How much experience does Toni Kumar have?
Toni Kumar has 17 years of professional experience.
Is Toni Kumar a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC), licensed in New York as NY LMHC 007773.
In which languages does Toni Kumar provide therapy?
Toni Kumar provides therapy in English.
Where is Toni Kumar located?
Toni Kumar is located in New York.
How can I work with Toni Kumar as my therapist?
You can work with Toni Kumar through video calls, phone sessions, live chat, or text-based messaging.
Does Toni Kumar work with international clients?
Toni Kumar does not currently work with international clients.
How much does therapy with Toni Kumar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Credentials
New York
Languages
English