Tracey Somers, LCSW

Tracey Somers, LCSW (Licensed Clinical Social Worker), is a Nevada-based therapist with five years of clinical experience. She specializes in helping people manage stress and anxiety, process trauma and abuse, cope with grief and loss, and navigate parenting challenges. Her work also addresses self-esteem concerns and related areas such as attachment issues, caregiver stress, communication problems, guilt and shame, post-traumatic stress, pregnancy and childbirth, and women’s issues.

Tracey approaches therapy from a strengths-focused perspective, honoring the idea that each person is the expert of their own story and already brings assets that support change. She recognizes that reaching out for help requires courage and seeks to provide steady support while clients explore goals and develop practical tools. Her practice emphasizes evidence-based therapeutic techniques tailored to the individual needs of each client.

Clients who work with Tracey can expect a collaborative, respectful process that centers their priorities and builds on existing strengths. She aims to make the path toward greater wellbeing attainable, offering guidance and encouragement as people work through challenges and pursue a more fulfilling life.

Evidence-Based Approaches and Online Care with Tracey Somers

Tracey uses evidence-based therapeutic techniques that focus on clear skills and practical strategies. One approach emphasizes skills for managing stress and anxiety, teaching breathing, grounding, and coping strategies that help people reduce overwhelm and navigate daily challenges. Another approach is trauma-informed care, which helps people safely process difficult experiences related to trauma, abuse, or loss while attending to emotional and physiological responses. A strengths-based, supportive approach guides work on parenting, self-esteem, and relationship concerns by identifying existing resources and building new patterns of communication and caregiving.

Finding the right approach is part of the therapeutic journey. Tracey collaborates with each person to determine which techniques best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative process helps ensure therapy feels relevant and manageable.

Online therapy with Tracey offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to fit sessions into busy schedules, connect from home or other convenient locations, and continue consistent work even when in-person meetings are difficult to arrange.