LPC

Tressa Henson, LPC

Therapist in Michigan

Tressa is a LPC therapist in Michigan.

17+ years of experience
Focus areas include Stress, Anxiety, Anger management
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Tressa

Tressa Henson is a Licensed Professional Counselor (LPC) who offers counseling and coaching to adults seeking support with a range of life concerns. She works with people facing work and career challenges, stress and anger, parenting and family dynamics, relationship difficulties, and mental health concerns, helping them move toward greater self-empowerment and practical progress. Tressa draws on evidence-based cognitive-behavioral methods, acceptance-oriented approaches, and client-centered principles to tailor care to each person’s needs, and she brings a respectful, engaged presence throughout the therapeutic process.

With more than 15 years of experience, Tressa emphasizes a holistic stance that combines professional training, compassion, and unconditional positive regard to encourage health, wellness, and personal growth. Her practice aims to create a nonjudgmental environment where clients can explore goals, develop coping skills, and overcome obstacles. She welcomes people ready to collaborate on meaningful change and supports them as they develop strategies that fit their lives.

Tressa looks forward to guiding clients through transitions and challenges with practical tools and empathic support, helping them identify strengths and move toward lasting improvements.

Evidence-Informed Approaches and Online Support

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing practical skills to change them. It is often used for anxiety, depression, stress, and coping with life changes. Mindfulness Therapy invites clients to develop present-moment awareness through gentle attention and breathing practices, which can reduce reactivity and support emotional regulation. Motivational Interviewing is a collaborative conversation style that helps clients explore their readiness for change and strengthen personal motivation, which is useful for goals like career shifts, health behavior changes, and overcoming ambivalence.

Tressa approaches treatment as a collaborative process and will work with each client to determine which combination of methods fits their goals, preferences, and needs. Together they will evaluate what works and adjust the approach as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate different schedules, mobility needs, and comfort levels. These options make it easier for clients to access licensed professionals and maintain continuity of care while balancing work, family, and other responsibilities.

Frequently asked questions

How much experience does Tressa Henson have?

Tressa Henson has 17 years of experience.

Is Tressa Henson a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are MI LPC 6401013444 and TX LPC 92995.

In which languages does Tressa Henson provide therapy?

Tressa Henson provides therapy in English.

Where is Tressa Henson located?

Tressa Henson is located in Michigan.

How can I work with Tressa Henson as my therapist?

Clients can work with Tressa Henson through video calls, phone sessions, live chat, or text-based messaging.

Does Tressa Henson work with international clients?

Tressa Henson does not currently work with international clients.

How much does therapy with Tressa Henson cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.