LPC

Treva Ross-Sanders, LPC

Therapist in Arkansas

Treva is a LPC therapist in Arkansas.

25+ years of experience
Focus areas include Stress, Anxiety, Family conflicts
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Treva

Treva Ross-Sanders is a Licensed Professional Counselor (LPC) practicing in Arkansas with over twenty-five years of experience in counseling and case management for adults and families. Her license includes a specialization in rehabilitation counseling, and she has supported people facing a range of clinical concerns including dual-diagnosis involving depression and anxiety, substance use challenges, trauma, career and job adjustment, relationship difficulties, parenting concerns, and related issues.

Treva approaches therapy with warm acceptance and unconditional positive regard, creating a supportive environment where people can explore their thoughts and emotions. She draws on Person-Centered methods alongside Cognitive Behavioral Therapy and Cognitive Processing Therapy to help clients identify patterns, process difficult experiences, and learn practical skills to manage thoughts, feelings, and behaviors.

Her work emphasizes collaboration and gradual skill building - offering support first, then partnering with clients to clarify goals, explore options, and implement refined tools for coping and growth. Treva frames counseling as a journey of self-introspection and exploration, where safety and steady support are central to making meaningful changes over time.

Therapeutic Approaches and Online Support

Treva commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy, and she also uses trauma-focused methods such as Cognitive Processing Therapy when appropriate. Client-Centered Therapy emphasizes empathy and acceptance, helping clients explore their own values and strengths to build self-awareness and resilience. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical skills to manage mood, anxiety, and everyday challenges. Trauma-focused approaches such as Cognitive Processing Therapy are aimed at helping people process traumatic experiences and reduce the ways those experiences interfere with current functioning.

Finding the right approach is part of the therapeutic process, and Treva works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals and therapists often combine techniques to create an individualized plan that feels workable and relevant.

Online therapy offers flexible options for connecting, including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to schedule appointments around work, family, and other obligations, and they allow clients to continue therapy from different locations while working with a therapist who understands their concerns.

Frequently asked questions

How much experience does Treva Ross-Sanders have?

Treva Ross-Sanders has 25 years of experience in counseling and case management.

Is Treva Ross-Sanders a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details: AR LPC P0704016.

In which languages does Treva Ross-Sanders provide therapy?

Treva Ross-Sanders provides therapy in English.

Where is Treva Ross-Sanders located?

Treva Ross-Sanders is located in Arkansas.

How can I work with Treva Ross-Sanders as my therapist?

You can work with Treva Ross-Sanders through video calls, phone sessions, live chat, or text-based messaging.

Does Treva Ross-Sanders work with international clients?

Treva Ross-Sanders does not currently work with international clients.

How much does therapy with Treva Ross-Sanders cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.