Trevor Blue, LCSW

Trevor Blue is a Licensed Clinical Social Worker in North Carolina, credentialed as an LCSW - a licensed clinical social worker who has completed graduate training and clinical supervision. He holds dual bachelor’s degrees in Psychology and Social Work and a Master of Social Work from East Carolina University. Over the course of his career he has worked with children, adolescents, and adults across a range of settings, building experience with diverse developmental stages and family systems.

He is a rostered provider of Child-Parent Psychotherapy and integrates a range of treatment methods, including Cognitive Behavioral techniques, attachment-based approaches, Motivational Interviewing, and solution-focused strategies. His style remains client-centered, warm, and empathetic, with an emphasis on creating a strong therapeutic connection as the foundation for change.

Trevor collaborates with each person to identify the stressors and life challenges that brought them to therapy, then develops practical strategies tailored to the individual’s needs and goals. He acknowledges the courage it takes to seek help and commits to walking alongside clients through their therapeutic journey. If someone feels they are in crisis at any time, he advises calling 1-800-273-TALK or 911, since this forum does not provide emergency services.

Approaches Trevor Uses and How Online Therapy Works

Trevor uses several evidence-informed methods to guide therapy and tailor work to each person’s needs. Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and emotion; it helps people address relational wounds and build more secure bonds. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist listens deeply and supports the client’s own goals and pace of change - this approach suits those seeking a collaborative and respectful space to explore concerns. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and offers practical tools to reduce distress and develop healthier habits.

Trevor approaches treatment collaboratively, helping clients determine which approach or combination of approaches fits best based on their goals, preferences, and life circumstances. He works with people to adjust the plan as progress unfolds so the care remains responsive and relevant.

Online therapy options include video sessions, phone appointments, live chat, and text-based messaging. These formats provide greater flexibility for scheduling, make it easier to access licensed professionals from home or work, and allow ongoing support between appointments when needed.