Trinity Salazar, LCSW

Trinity Salazar is a Licensed Clinical Social Worker (LCSW) who provides individual therapy to children, adolescents, and adults with a compassionate, client-centered approach. As an LCSW, she holds a clinical social work license to assess and treat mental health concerns and uses evidence-based practices to guide her work, including Trauma-Focused Cognitive Behavioral Therapy, Family-Centered Therapy, and Cognitive Behavioral Therapy.

She has provided services across a variety of settings such as in-home care, school-based programs, and outpatient clinics, bringing experience with anxiety, depression, sleep disturbances, complex trauma, relationship and interpersonal challenges, obsessive compulsive and panic disorders. Trinity emphasizes meeting each person where they are, creating space for honest reflection and growth while tailoring interventions to individual needs.

Her background includes service to the military community at the United States Special Operations Command under Lt. General Cleveland and the Joint Special Operations Command under Lt. General Votel, as well as work with homeless veterans at the Veterans Transition Center of Monterey. She served as a panelist on Posttraumatic Stress Disorder for the opening of the film Buried Underground. In addition to clinical work at Greene Psychology Group, she supports Moore County Schools as a Military Family Life Consultant and serves as a Teaching Associate at the University of Pennsylvania.

Trinity earned a bachelor’s degree in Political Science from North Carolina State University and a Master of Social Work from Fayetteville State University. She is currently enrolled in the University of Pennsylvania’s Doctor of Clinical Social Work program, with a dissertation focus on suicide in the United States military, and completed Columbia University’s Pedagogy Institute for Teaching Social Work.

Evidence-Based Approaches for Online Care

Trinity uses Trauma-Focused Cognitive Behavioral Therapy to help people process traumatic experiences by teaching skills to manage distressing memories and change unhelpful thought patterns, which can be helpful for those coping with complex trauma or PTSD symptoms. She also applies Family-Centered Therapy to work with family systems, improving communication, roles, and problem solving to support children, adolescents, and adults facing relational or behavioral challenges. Cognitive Behavioral Therapy is another core approach she uses to identify and shift negative thinking and develop practical coping strategies for anxiety, depression, and sleep disturbances.

Finding the right therapeutic approach is part of the work itself. Trinity collaborates with each client to explore which techniques fit their needs, goals, and preferences, adjusting the plan as progress is made so therapy stays relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for scheduling flexibility and access from different locations. These formats make it easier to maintain continuity of care around work, school, family, and other responsibilities while engaging with licensed professionals and therapists in a way that suits each person’s life.