LMHC
Twyla Sanks, LMHC
Therapist in Florida
Twyla is a LMHC therapist in Florida.
- 9+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Twyla
She works with individuals, couples, and families, drawing on advanced training in the Gottman Method for relationship work as well as approaches that support stress, anxiety, grief, trauma, and life transitions. Her background in education and school-based counseling informs a relatable, strengths-based perspective that resonates with people across the lifespan.
Known for an ability to build trust and rapport quickly, she also serves as an experienced Qualified Supervisor and mentor to clinicians. Her focus remains on real-life change - offering concrete coping skills, clarity around relationship dynamics, and trauma-sensitive interventions that fit each person’s goals and circumstances.
Evidence-based approaches for online counseling and couples work
Twyla Sanks integrates several therapeutic methods that translate well to remote sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress, and to build practical coping skills. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps reprocess distressing memories and reduce their emotional impact, often used for PTSD and complex trauma. The Gottman Method is a structured approach for couples that teaches communication skills, conflict management, and ways to rebuild connection and trust.
Finding the right approach is a collaborative process - Twyla works with each person or couple to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as therapy progresses. Clients can expect an individualized blend of techniques aimed at real-life change.
Online therapy offers practical benefits for people with busy schedules, caregiving responsibilities, or limited local options. Sessions can take place by video call, phone, live chat, or text-based messaging, giving flexibility to choose the format that feels most comfortable. This range of options helps make consistent care more accessible while allowing therapists and clients to maintain momentum between sessions.
Frequently asked questions
How much experience does Twyla Sanks have?
Twyla Sanks has nine years of clinical counseling experience.
Is Twyla Sanks a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are IN LMHC 39005980A and FL LMHC MH20964.
In which languages does Twyla Sanks provide therapy?
She provides therapy in English.
Where is Twyla Sanks located?
She is located in Florida.
How can I work with Twyla Sanks as my therapist?
You can work with Twyla Sanks through video calls, phone sessions, live chat, or text-based messaging.
Does Twyla Sanks work with international clients?
Twyla Sanks does not currently work with international clients.
How much does therapy with Twyla Sanks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida, Indiana
Languages
English