Tyler Cole, LPC, LMHC

Tyler Cole is a Licensed Professional Counselor who works with adolescents through adults, bringing a practical and strengths-focused perspective to therapy. He holds the credentials LPC and LMHC - Licensed Professional Counselor and Licensed Mental Health Counselor - which reflect his training and clinical qualifications. Clients have shared that they appreciate his compassionate, flexible, insightful, and down-to-earth manner, and he centers care on the real-world concerns people bring to sessions.

Tyler emphasizes strengths-based approaches and maintains a steady belief that individuals and families can move toward the hopes and goals that matter most to them. In sessions he partners with clients to explore values, relationships, and priorities, helping them clarify what they want and take actionable steps toward it. His work supports healing, growth, and values-driven living while remaining practical and tailored to each person’s situation.

With experience across a wide range of concerns including stress, anxiety, trauma, grief, relationship and family challenges, parenting, addictions, and life transitions, Tyler aims to create a collaborative space where clients can develop coping skills, build resilience, and pursue meaningful change.

Evidence-informed approaches adapted for online care

Acceptance and Commitment Therapy (ACT) helps clients clarify their personal values, practice acceptance of difficult thoughts and feelings, and commit to actions that align with what matters most. It is often useful for anxiety, stress, depression, and navigating life changes.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that supports processing distressing memories so they hold less emotional power. It can be appropriate for people coping with trauma, abuse, or other painful past experiences.

Motivational Interviewing is a collaborative method for strengthening a person’s motivation to change by exploring and resolving ambivalence. It is commonly applied when addressing addictions, behavior change, and readiness for new goals.

Choosing the right approach is part of the therapeutic process. Tyler Cole works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which helps clients fit care into busy schedules, maintain continuity during life transitions, and access licensed professionals from a distance.