MM Minds on the Edge

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Valerie Jackson

LMSW, LCSW, CSW

Valerie Jackson, LMSW, LCSW, CSW

Therapist in Michigan

Valerie is a LMSW, LCSW, CSW therapist in Michigan.

  • 30+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
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About Valerie

Valerie Jackson is a Michigan-licensed clinician with 25 years of professional experience supporting people facing stress, anxiety, relationship struggles, family conflict, and challenges with motivation, self-esteem, and confidence. She draws on a strengths-based perspective, affirming that each person is the expert of their own story and that existing strengths can be mobilized to navigate and overcome difficult situations. Valerie creates a compassionate and practical space where clients can explore underlying patterns, build new skills, and restore a sense of agency when life feels overwhelming.

Recognizing that reaching out for help takes courage, she honors the decision to begin therapy and works collaboratively to set realistic goals and track progress. Her approach balances empathy with evidence-informed techniques to address a range of mental health concerns and relationship dynamics. Valerie aims to make the therapeutic process understandable and empowering, helping people develop resilience, improve communication, and regain confidence as they move toward meaningful change.

Therapeutic Approaches and Online Care

Valerie uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy as part of her approach. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being overwhelmed by them, and supports living in ways that align with personal values - it is often helpful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy and collaboration, offering a respectful, nonjudgmental space where clients lead the pace and focus of therapy and build self-understanding and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change thoughts and behaviors, which can be effective for depression, anxiety, and coping challenges.

Finding the right approach is part of the therapeutic process, and Valerie works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time to match what is most helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and make it easier to maintain continuity of care. These formats allow clients to access licensed professionals from their own communities, fit sessions into busy lives, and continue work on goals between appointments.

Frequently asked questions

How much experience does Valerie Jackson have?

Valerie Jackson has 30 years of experience.

Is Valerie Jackson a licensed therapist?

Yes. She holds these credentials: LMSW, LCSW, CSW. LMSW stands for Licensed Master Social Worker, LCSW stands for Licensed Clinical Social Worker, and CSW stands for Certified Social Worker. License details are MI LMSW 6801077180 and CO LCSW CSW.09932499.

In which languages does Valerie Jackson provide therapy?

She provides therapy in English.

Where is Valerie Jackson located?

She is located in Michigan.

How can I work with Valerie Jackson as my therapist?

You can work with Valerie Jackson through video calls, phone sessions, live chat, or text-based messaging.

Does Valerie Jackson work with international clients?

Valerie Jackson does not currently work with international clients.

How much does therapy with Valerie Jackson cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Experience

30+ years

Credentials

Michigan, Colorado

Languages

English

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