LICSW
Verna Tickle, LICSW
Therapist in Washington
Verna is a LICSW therapist in Washington.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Addictions
See availability and next steps on BetterHelp.
About Verna
She combines a calm, compassionate presence with practical tools to help clients clarify priorities and move toward meaningful change. Verna draws from evidence-based strategies such as cognitive-behavioral techniques, mindfulness practices, strengths-based work, and solution-focused methods, adapting those tools to meet individual needs and goals. Over the years she has worked with adults from varied backgrounds and emphasizes collaboration - honoring that the person in therapy is the expert on their own life while offering guidance, insight, and skills.
Those seeking a thoughtful, down-to-earth, and nonjudgmental therapist will find Verna approachable and attentive. She aims to help people find clarity amid uncertainty, build confidence in decision making, and develop practical ways to manage emotions and relationships.
Evidence-Based Approaches Adapted for Online Care
Cognitive-behavioral techniques focus on identifying unhelpful patterns in thoughts and behaviors and developing practical strategies to shift them. This approach is often helpful for anxiety, stress, and difficulties with self-esteem, offering concrete skills to manage symptoms and make changes. Mindfulness practice teaches present-moment awareness and simple attention skills that can reduce reactivity and support emotional regulation - useful for stress, anxiety, and managing cravings related to addiction. Solution-focused methods concentrate on goals and strengths, helping clients build on what already works and create small, achievable steps toward relationship, family, or life transitions goals.
Finding the right therapeutic approach is part of the process, and Verna Tickle collaborates with each person to determine which strategies best match their needs, goals, and preferences. She works together with clients to tailor techniques and adjust the plan as progress unfolds.
Online therapy using video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care through transitions, reduce travel time, and allow clients to engage from locations that feel most convenient. Licensed professionals can adapt evidence-based work to remote formats while keeping sessions focused, practical, and collaborative.
Frequently asked questions
How much experience does Verna Tickle have?
Verna Tickle has 20 years of experience.
Is Verna Tickle a licensed therapist?
Yes. She holds the credential LICSW - Licensed Independent Clinical Social Worker. License details: WA LICSW LW 60306490.
In which languages does Verna Tickle provide therapy?
Verna Tickle provides therapy in English.
Where is Verna Tickle located?
Verna Tickle is located in Washington.
How can I work with Verna Tickle as my therapist?
You can work with Verna Tickle through video calls, phone sessions, live chat, or text-based messaging.
Does Verna Tickle work with international clients?
Verna Tickle does not currently work with international clients.
How much does therapy with Verna Tickle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
Washington
Languages
English