Whitany Perry, LCSW

Whitany Perry is a Licensed Clinical Social Worker (LCSW) with 10 years of experience in behavioral health. As an LCSW she is a licensed clinician trained to perform clinical assessment and provide psychotherapy. Her background includes work with anxiety, depression, death and dying, juvenile justice, and child welfare, and she brings experience conducting psychosocial and mental health assessments as well as individual, family, and group therapy.

Whitany is experienced in suicide and risk assessments and incorporates evidence-informed techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, Motivational Interviewing, and Solution-Focused Therapy. Her approach blends practical skills training with empathic support to help people manage stress, process grief, navigate life changes, and strengthen relationships. Whitany aims to collaborate with each client to identify goals, develop coping strategies, and move toward improved wellbeing through personalized, goal-oriented care.

Remote Care through ACT, Client-Centered, and CBT Approaches

Whitany integrates Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings while clarifying personal values and committed action - an approach that can be useful for stress, anxiety, and coping with life transitions. She also draws on Client-Centered Therapy principles, offering a supportive, nonjudgmental space where the client’s perspectives and goals guide the pace and priorities of work. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking patterns and build practical skills for mood and anxiety management.

Finding the right approach is part of the therapeutic process. Whitany collaborates with each client to determine which combination of methods best fits their needs, goals, and preferences, adjusting strategies as progress and priorities evolve. This collaborative stance helps ensure therapy stays relevant and effective for the individual.

Online therapy with Whitany is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for varying schedules and comfort levels. These remote options make it easier for people to access licensed professionals and therapists from different locations while maintaining continuity of care and support.