LPC

Zach Bruns, LPC

Therapist in Wisconsin

Zach is a LPC therapist in Wisconsin.

8+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Zach

Zach Bruns is a Licensed Professional Counselor (LPC) practicing in Wisconsin who combines clinical experience with practical case management skills to support people facing a wide range of challenges. He has worked with individuals experiencing depression, anxiety, bipolar disorder, schizophrenia, alcohol and other drug use disorders, obsessive-compulsive symptoms, sleep difficulties, attention-deficit hyperactivity disorder (ADHD), and parenting or relationship struggles. He also has extensive experience supporting people who have faced homelessness, childhood trauma, and domestic violence.

His approach centers on being present, empathetic, and compassionate, with sensitivity to each person’s cultural context. He blends client-centered principles with motivational interviewing, solution-focused strategies, and cognitive-behavioral techniques to tailor treatment to each person’s needs and goals. This combination aims to help clients build coping skills, address patterns that maintain distress, and identify practical steps toward change.

Reaching out for support is an important step, and Zach acknowledges the courage that takes. He welcomes the opportunity to work collaboratively with individuals to clarify goals and to develop a personalized path forward.

Therapeutic Approaches and Online Care

Client-centered therapy focuses on creating a respectful, empathetic therapeutic relationship in which the therapist listens without judgment and helps clients explore their values and goals. This approach can be especially helpful for people seeking understanding, emotional support, and greater self-awareness. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking patterns and behaviors through practical skills and structured work; it is commonly used for anxiety, depression, sleep problems, and many stress-related concerns. Trauma-focused therapy offers targeted methods to address the effects of traumatic experiences, with an emphasis on safety, stabilization, and slowly processing distressing memories and reactions in ways that fit the person’s readiness.

Choosing the right approach is part of the therapeutic process; Zach collaborates with each person to determine which methods align with their needs, goals, and preferences, and he adapts techniques as progress unfolds. That collaborative planning helps ensure therapy feels relevant and usable.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access support from home or other convenient locations while working toward meaningful change.

Frequently asked questions

How much experience does Zach Bruns have?

Zach Bruns has 8 years of experience.

Is Zach Bruns a licensed therapist?

Yes. He holds the credential LPC which stands for Licensed Professional Counselor. License details: WI LPC 5651-125.

In which languages does Zach Bruns provide therapy?

He provides therapy in English.

Where is Zach Bruns located?

He is located in Wisconsin.

How can I work with Zach Bruns as my therapist?

You can work with Zach Bruns through video calls, phone sessions, live chat, or text-based messaging.

Does Zach Bruns work with international clients?

Zach Bruns does not currently work with international clients.

How much does therapy with Zach Bruns cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.