LCSW

Zehra Dos Santos, LCSW

Therapist in California

Zehra is a LCSW therapist in California.

3+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Zehra

Zehra Dos Santos is a Licensed Clinical Social Worker (LCSW) practicing in California with three years of professional experience. As an LCSW she is trained to provide psychotherapy and practical support to people facing emotional and life challenges. Her work focuses on stress and anxiety, depression, self esteem and confidence, motivation, and coping with life changes.

Zehra draws on a collaborative, strengths-based approach that recognizes the person in therapy as the expert of their own story. She helps clients identify and build on existing resources while introducing strategies to manage difficult emotions and improve overall well-being. Her areas of additional focus include issues related to abandonment, aging and geriatric concerns, communication problems, control issues, forgiveness, immigration challenges, life purpose, and women's issues.

She emphasizes that taking the first step toward a more fulfilling life requires courage, and she offers supportive guidance throughout that process. Zehra works with clients who prefer online formats and is open to international clients, tailoring sessions to individual needs and goals while maintaining a respectful, empathetic therapeutic stance.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is often used to address anxiety, stress, and challenges during life transitions by building psychological flexibility. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist follows the client’s lead and highlights the client’s strengths and personal wisdom; this approach supports self-discovery and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thought and behavior that contribute to depression, anxiety, or low self-esteem, offering practical tools for symptom management and problem solving.

Finding the right approach is part of the therapeutic process, and Zehra works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques from these approaches to match a client’s pace and priorities, building a plan together rather than prescribing a single path.

Online therapy with licensed professionals offers flexibility and easier access to care. Video calls and phone sessions allow for real-time conversations, while live chat and text-based messaging provide options for shorter check-ins or ongoing support between sessions. These formats can make it simpler to fit therapy into busy schedules, accommodate different communication styles, and reach clients who are not local to a therapist’s office.

Frequently asked questions

How much experience does Zehra Dos Santos have?

Zehra Dos Santos has three years of professional experience.

Is Zehra Dos Santos a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 116426.

In which languages does Zehra Dos Santos provide therapy?

Zehra provides therapy in English.

Where is Zehra Dos Santos located?

She is located in California.

How can I work with Zehra Dos Santos as my therapist?

You can work with Zehra Dos Santos through video calls, phone sessions, live chat, or text-based messaging.

Does Zehra Dos Santos work with international clients?

Yes, Zehra Dos Santos works with international clients.

How much does therapy with Zehra Dos Santos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.