Zuzanna Horowska, BACP

Zuzanna Horowska is a humanistic integrative counsellor with four years of professional experience, offering a relational approach that adapts to each person she works with. She holds BACP membership, a professional credential that indicates standing with a UK counselling association and commitment to recognised practice standards. Zuzanna pays close attention to both unconscious processes and what clients may be holding in their bodies, and she places importance on how thoughts, sensations, intuitions, and emotions interact within the therapeutic relationship.

Her practice blends several theoretical perspectives to meet individual needs. She draws on psychodynamic thinking, object-relations ideas and transactional analysis, and she integrates Gestalt methods and some body-focused exercises where helpful. She is also trained in cognitive behavioural techniques and will use them when appropriate, creating a flexible, tailored way of working that values exploration as well as practical skills.

Zuzanna has supported people facing a wide range of concerns, including stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and life changes. She has experience working with issues such as panic attacks, cancer-related distress, caregiver stress, addiction and family problems. Alongside private practice she has worked with Macmillan Cancer Support, Woman & Health delivering NHS IAPT services, and EACH providing counselling for people affected by drug and alcohol problems.