Aaron Hurtado, LCSW, CSW

Aaron Hurtado (he/him) is a Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW) practicing in Colorado with 8 years of experience in the health and mental health field. He focuses on helping people navigate stress, anxiety, grief, self-esteem challenges, and life transitions, and he also works with aging and caregiver concerns, chronic illness and pain, sexuality, and issues related to LGBT identity and experience. Aaron brings a strengths-based, hopeful perspective aimed at helping people rediscover a sense of purpose and self-acceptance.

Aaron draws from training in Cognitive Behavioral Therapy and Psychodynamic Therapy and integrates somatic practices, nature-based approaches, and breathwork to support self-regulation and body-mind awareness. He is a registered yoga teacher and often weaves movement and breath techniques into sessions when they fit a client's needs. His style is curious, collaborative, and tailored - he works with each person to shape a treatment plan that reflects their goals, values, and timing.

Aaron approaches therapy with respect, sensitivity, and compassion. He recognizes that starting therapy can take courage and aims to be a steady partner on that journey. Please note that Aaron currently offers sessions on Monday and Wednesday.

Therapeutic Approaches and Online Support

Aaron uses Client-Centered Therapy to create a respectful, nonjudgmental space where clients lead the pace and focus of sessions while the therapist offers empathy and support - this approach is helpful for clarifying values, building self-trust, and navigating life changes.

He also draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical coping skills for anxiety, stress, and mood challenges. CBT emphasizes concrete strategies and collaboration to shift thinking and behavior.

Mindfulness Therapy is another component of his work, bringing simple attention and breath practices into sessions to increase present-moment awareness and support emotional regulation during stressful moments.

Finding the right approach is part of the therapeutic process. Aaron collaborates with each person to determine which methods fit their needs, goals, and preferences, and he adapts the plan as progress unfolds.

Online therapy offers flexibility for busy schedules and different comfort levels. Aaron provides care through video calls, phone sessions, live chat, and text-based messaging, allowing clients to choose how they connect and to access consistent support from licensed professionals without rearranging their entire day.