ACA
Adriana Narai, ACA
Therapist in Australia
Adriana is a ACA therapist in Australia.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Adriana
Adriana’s therapeutic style is gentle, collaborative, and validating, creating a space where people can safely explore their inner world, identify unhelpful patterns, and rebuild connection with what matters most. She works with a wide range of concerns, including self-esteem, attachment and abandonment issues, body image, chronic illness and pain, codependency, family-of-origin difficulties, and challenges around commitment and communication. Whether addressing the impact of past abuse or navigating present relationship strain, she aims to help clients develop new ways of relating to themselves and others.
Adriana offers a supportive, non-judgmental environment for those who value empathic, relational therapy. She welcomes prospective clients who are seeking a thoughtful, evidence-informed approach to emotional healing and relational growth.
Therapeutic Approaches and Online Care
Internal Family Systems (IFS) works with the understanding that a person’s inner experience includes distinct parts - for example protective parts, wounded parts, and a core sense of Self. In therapy these parts are gently explored and guided toward balance, which can be helpful for trauma, self-criticism, and emotional overwhelm.
Emotionally Focused Therapy (EFT) focuses on emotions and attachment patterns in close relationships. It helps partners and individuals identify interactional cycles, access underlying longings, and build stronger emotional bonds, making it useful for relationship strain and communication struggles.
Finding the right approach is part of the therapeutic process. Adriana collaborates with each person to determine which techniques fit their needs, goals, and preferences, adjusting methods as therapy progresses so the work remains responsive and client-centered.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter or more frequent check-ins are possible via live chat or text-based messaging. These options make it easier to access licensed professionals from home or while managing busy schedules, helping people maintain continuity of care and adapt therapy to their daily lives.
Frequently asked questions
How much experience does Adriana Narai have?
Adriana Narai has three years of experience working in counselling and private practice.
Is Adriana Narai a licensed therapist?
Yes. She holds the ACA credential.
In which languages does Adriana Narai provide therapy?
Adriana provides therapy in English.
Where is Adriana Narai located?
Adriana is located in Australia.
How can I work with Adriana Narai as my therapist?
You can work with Adriana through video calls, phone sessions, live chat, or text-based messaging.
Does Adriana Narai work with international clients?
Adriana does not currently work with international clients.
How much does therapy with Adriana Narai cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
See below
Languages
English