BACP

Aija Lace, BACP

Therapist in the UK

Aija is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy

See availability and next steps on BetterHelp.

About Aija

Aija Lace is a UK-based therapist with 4 years of hands-on experience supporting people through common life challenges. She focuses on stress and anxiety, relationship concerns, motivation and self-esteem, confidence, and adapting to life changes, and also works with related issues such as attachment, abandonment, isolation, and mood-related concerns. Aija practices from a client-centered perspective and believes that each person is the expert on their own life, offering a compassionate, non-judgmental environment where clients can explore feelings and identify strengths.

In sessions she aims to empower clients to discover practical strategies and personal insights that support forward movement and greater wellbeing. Aija emphasizes collaboration, helping individuals uncover resources within themselves and build resilience when facing difficult transitions or relational challenges. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy, and brings a supportive coaching mindset alongside her therapeutic work.

Clients can expect a warm, respectful space that prioritizes understanding and personal growth. Aija acknowledges the courage it takes to seek change and works alongside clients to develop meaningful steps toward a more fulfilling and balanced life.

Client-Centered Care and Online Therapy Options

Client-centered therapy focuses on creating an accepting, empathetic space where the therapist follows the client’s lead, listening carefully and reflecting back what is heard. This approach helps people work through issues like low self-esteem, relationship strain, and emotional overwhelm by building self-awareness and confidence. Coaching in a therapeutic context complements this work by setting practical goals and developing clear strategies to improve motivation, cope with life changes, and enhance everyday functioning.

Finding the right approach is part of the therapeutic journey. Aija Lace works collaboratively with each person to identify whether client-centered work, coaching techniques, or a blend of both best suits their needs, goals, and preferences. The partnership is guided by the client’s priorities and paced to their readiness.

Online therapy with a licensed professional offers flexibility in how sessions are delivered - whether by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, access support from different locations within the United Kingdom, and choose the communication style that feels most comfortable while maintaining a regular therapeutic rhythm.

Frequently asked questions

How much experience does Aija Lace have?

Aija Lace has 4 years of experience working with clients in the United Kingdom.

Is Aija Lace a licensed therapist?

Yes. Aija Lace holds the BACP credential (British Association for Counselling and Psychotherapy). No additional license details were provided.

In which languages does Aija Lace provide therapy?

Aija Lace provides therapy in English.

Where is Aija Lace located?

Aija Lace is located in the United Kingdom.

How can I work with Aija Lace as my therapist?

You can work with Aija Lace through video calls, phone sessions, live chat, or text-based messaging.

Does Aija Lace work with international clients?

Aija Lace does not currently work with international clients.

How much does therapy with Aija Lace cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with this therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.