Aileen Rezaei, LPC

Aileen Rezaei is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of professional experience. She has helped clients navigate stress, anxiety, parenting challenges, motivation and confidence struggles, low self-esteem, depression, and the practical and emotional demands of life changes. Her work also encompasses related concerns such as attachment issues, body image, fertility-related stress, impulsivity, questions about life purpose, obsessions and compulsions, phobias, and social anxiety and phobia.

Aileen approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the individual needs of the client. She focuses on practical strategies and collaborative goal-setting that align with a client's values and daily life, helping people build skills to manage symptoms and pursue meaningful change. Seeking therapy is recognized as an act of courage, and Aileen aims to support and empower clients as they take the first steps toward a more fulfilling and balanced life.

She provides services in English and Persian and is committed to creating a welcoming space where clients feel heard, understood, and guided. Aileen looks forward to working with individuals ready to explore growth and wellness.

Evidence-Based Techniques and Accessible Online Care

Aileen uses evidence-based therapeutic techniques that focus on practical skill-building and problem solving to help clients manage symptoms like anxiety, depression, and stress. These approaches emphasize concrete tools - such as strategies for managing worry, improving mood, and handling parenting or life transition challenges - that clients can apply in everyday situations.

She also employs collaborative, exploratory talk therapy grounded in evidence-based practices to address deeper patterns such as attachment issues, self-esteem concerns, and obsessive or avoidant tendencies. This work helps clients reflect on long-standing patterns and develop new ways of relating to themselves and others.

Finding the right approach is a collaborative process. Aileen works with each person to determine which techniques best match their needs, goals, and preferences, adjusting the plan as progress unfolds. Online therapy offers practical benefits for people seeking flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to access consistent care and integrate therapeutic tools into daily life.