Alecia Corbett, LCSW

Alecia Corbett is a Licensed Clinical Social Worker (LCSW) with 15 years of experience working in social work and therapeutic roles. She brings a holistic perspective to care, blending clinical training with mindfulness and yoga practices that she weaves into practical therapeutic strategies to support emotional regulation and overall well-being.

Alecia is trained in multiple evidence-informed modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy. She applies these approaches to help people navigate anxiety, depression, relationship challenges, major life transitions, grief and loss, and the development of healthier coping skills.

Her work centers on treating the whole person rather than isolated symptoms. Alecia views life as a series of changing chapters and helps clients identify values-aligned steps that foster growth and meaningful change. She draws particular satisfaction from witnessing clients make life-affirming shifts and build resilience as they move through difficult circumstances.

Alecia also serves clients dealing with family and parenting concerns, trauma and abuse, intimacy and sexual culture issues, caregiver stress, ADHD, and challenges related to self-esteem, career, and purpose. She aims to create a collaborative environment where practical tools and compassionate support come together to meet each person where they are and help them move toward their goals.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life, even when difficult thoughts and feelings are present. It is useful for stress, anxiety, depression, and making changes that align with personal priorities.

Cognitive Behavioral Therapy (CBT) focuses on the relationship between thoughts, feelings, and behaviors, offering practical strategies to change unhelpful patterns and build coping skills. It is often applied to anxiety, depression, and emotional regulation concerns.

Alecia approaches care collaboratively, recognizing that discovering the right therapeutic method is part of the process. She works with each person to determine which approaches match their goals, preferences, and needs, combining tools from different therapies when helpful.

Online therapy offers flexibility in how therapy fits into daily life - sessions can take place via video calls, by phone, through live chat, or with text-based messaging. These options make it easier to access consistent support from licensed professionals and to continue work between sessions, adapting to varied schedules and life demands.