LPC

Alfonso Holmes, LPC

Therapist in Texas

Alfonso is a LPC therapist in Texas.

9+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Alfonso

Alfonso Holmes is a Licensed Professional Counselor (LPC) with nine years of professional experience supporting people facing stress and anxiety. He centers his work on the belief that each person is the expert of their own story, and he helps clients identify and build on the strengths they already possess to move through what feels challenging.

His approach emphasizes practical skills and compassionate guidance, encouraging clients to take manageable steps toward their goals. Alfonso recognizes that beginning therapy requires courage, and he validates that step while offering steady support throughout the process.

Throughout his practice he aims to create a collaborative environment where clients feel heard and empowered to explore change at a pace that fits their needs. Alfonso focuses on accessible, strength-based care designed to help people navigate stress and anxiety and develop tools that support healthier coping over time.

Therapeutic approaches and online care with Alfonso Holmes

Cognitive Behavioral Therapy, or CBT, focuses on the connection between thoughts, feelings, and behaviors. It helps people identify unhelpful thinking patterns and practice concrete strategies to manage symptoms like anxiety and stress. Mindfulness Therapy teaches present-moment awareness and simple attention practices that can reduce reactivity and increase emotional regulation in daily life. Motivational Interviewing is a collaborative, client-centered method that helps people explore ambivalence and strengthen their own motivation to change, often used when addressing habits or addictions.

Choosing the right approach is part of the work itself. Alfonso collaborates with each person to determine which methods best align with their goals, preferences, and life circumstances, adjusting the plan as progress unfolds.

Online therapy offers flexible ways to engage in this process, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and to continue care from different locations. Licensed professionals can use these formats to deliver structured interventions and supportive coaching that fit each client's needs.

Frequently asked questions

How much experience does Alfonso Holmes have?

He has 9 years of professional experience.

Is Alfonso Holmes a licensed therapist?

Yes. He holds the credential LPC - Licensed Professional Counselor. License details: TX LPC 91525.

In which languages does Alfonso Holmes provide therapy?

He provides therapy in English.

Where is Alfonso Holmes located?

He is located in Texas.

How can I work with Alfonso Holmes as my therapist?

You can work with Alfonso Holmes through video calls, phone sessions, live chat, or text-based messaging.

Does Alfonso Holmes work with international clients?

No, he does not currently work with international clients.

How much does therapy with Alfonso Holmes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.