Alice Bigelow, LCPC

Alice Bigelow is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with five years of professional experience. She works with people facing stress, anxiety, depression, trauma and abuse, low self-esteem, and LGBTQ+ related concerns, and she has specific experience addressing obsessive-compulsive issues. Alice approaches therapy with the belief that each person is the expert of their own story and that existing strengths can be mobilized to address current challenges. She acknowledges that taking the first step toward therapy often requires courage and expresses pride in those who begin the process. Alice provides services in English and holds an LCPC credential, which denotes licensure as a clinical professional counselor in Illinois.

Alice aims to create a collaborative environment where clients' goals guide the work. Her practice attends to a range of concerns including mood disorders, self-harm, identity and sexuality questions, and social anxiety or phobia. By focusing on evidence-based therapeutic techniques, she supports individuals interested in understanding patterns, reducing symptoms, and building a stronger sense of self.

Evidence-Based Techniques and Online Care with Alice Bigelow

Alice uses evidence-based therapeutic techniques aimed at addressing the challenges named in her practice. One approach focuses on skills-based work for stress and anxiety, helping clients identify patterns, learn practical coping strategies, and reduce overwhelming symptoms through structured steps. Another area of focus is trauma-informed support, which attends to the impact of trauma and abuse while pacing the work to match each person 's needs and readiness. She also offers affirmative support for LGBTQ+ and gender-related concerns, recognizing identity and gender experiences as central to well-being.

Finding the right approach is part of the therapeutic process, and Alice takes a collaborative stance. She will work with each person to determine which techniques align with their goals, needs, and preferences, adjusting the plan as progress unfolds.

Online therapy with Alice is available by video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These remote formats make it easier to access licensed professionals from home or other convenient locations while maintaining continuity of care and allowing therapy to fit into daily life.