Alyce Bitticks, LCMHC

Alyce Bitticks is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC) based in North Carolina with a long career helping people navigate complex emotional challenges. She brings decades of experience working with survivors of violent and intrusive crimes, including child abuse, sexual assault, domestic violence, and child sexual abuse, and she has developed specialized skills supporting those affected by adoption and foster care.

Her background includes work with clients from multicultural and diverse backgrounds, and she has substantial experience treating depression and anxiety. Alyce emphasizes a respectful, nonjudgmental approach that invites clients to share their thoughts and feelings openly. She focuses on creating an environment where people feel heard and valued as they work through painful memories and current stressors.

Beginning therapy can be a courageous step, and Alyce acknowledges that effort. She aims to meet each person where they are, offering steady professional support as clients explore healing and change.

Approaches to Healing and How Online Therapy Supports Progress

Alyce often draws on attachment-based therapy to explore how early relationships shape current emotional needs. This approach helps people understand patterns in their close relationships and build more secure, supportive connections. She also uses trauma-focused therapy for clients who have experienced violent or intrusive events - this approach concentrates on processing traumatic memories and reducing the ways those memories interfere with daily life. Cognitive Behavioral Therapy, or CBT, is another tool Alyce employs to identify unhelpful thoughts and behaviors and to develop practical strategies for managing symptoms such as anxiety and depression.

Finding the right approach is part of the therapeutic process, and Alyce works collaboratively with each person to determine what fits best based on their goals, needs, and preferences. She partners with clients to adjust methods over time so therapy remains relevant and effective.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, allowing people to access licensed professionals and therapists from different locations and at times that suit their schedules. These formats can make it easier to maintain consistent care and to integrate therapy into busy lives.