Amelia Cote, LPC

Amelia Cote is a Licensed Professional Counselor practicing in Texas with three years of clinical experience helping individuals navigate stress, anxiety, relationship concerns, and life transitions. She works with clients on motivation, self esteem, confidence, and coping with major changes, and she also supports those experiencing compassion fatigue. Amelia approaches each person with respect, sensitivity, and compassion, creating a therapeutic space that honors individual experience and needs.

As an LPC - Licensed Professional Counselor - she adapts conversations and treatment plans to fit each client’s unique situation, preferences, and goals. Her work emphasizes practical skills and personal insight to address issues such as communication problems, body image, caregiver stress, and challenges related to divorce, separation, or non-monogamous relationships. She also supports young adults and women exploring life purpose and self-love.

Amelia recognizes that seeking change takes courage, and she positions herself as a supportive and empowering partner in that process. She focuses on collaborating with clients to build confidence, reduce distress, and move toward a more fulfilling daily life, tailoring interventions to what matters most for each individual.

Client-Centered and CBT Support Available Online

Amelia Cote offers approaches grounded in client-centered therapy and cognitive behavioral therapy to meet a variety of needs. Client-centered therapy focuses on listening deeply, reflecting the client’s experience, and creating a collaborative space where the person’s values and choices guide the work - it is helpful for improving self esteem, communication, and exploring life purpose.

Cognitive behavioral therapy (CBT) helps identify and shift unhelpful patterns in thoughts and behaviors, offering practical strategies for managing stress, anxiety, and coping with life changes. CBT is often used to build skills that reduce symptoms and increase everyday functioning.

Choosing the right approach is part of the therapeutic process. Amelia will work collaboratively with each client to determine which methods fit best based on their goals, preferences, and the issues they bring to sessions, and she can adapt techniques over time as needs evolve.

Online therapy provides flexibility to connect by video call, phone session, live chat, or text-based messaging, making it easier to access support around work, caregiving, or other commitments. These options allow clients to pursue consistent, goal-focused work with a licensed professional from locations across Texas while maintaining schedules that suit their lives.