Anastasia Arceneaux, LPC

Anastasia Arceneaux is a Licensed Professional Counselor (LPC) practicing in Louisiana who brings 17 years of clinical experience to her work with children, adolescents, and adults. She holds a Master of Science in Psychological Counseling and a Specialist degree in School Psychology, and she has earned multiple certifications in the behavioral health field. As an LPC she has formal training and licensure to provide professional counseling services in the state of Louisiana, and she is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Anastasia has worked in a variety of mental health settings and supports clients facing stress, anxiety, trauma and abuse, self-injurious behaviors, parenting and relational challenges, and depression. Her practice emphasizes a nonjudgmental, strengths-based stance that recognizes each person as the expert of their own story. She combines client-centered listening with cognitive-behavioral strategies, trauma-informed care, and motivational interviewing to tailor treatment to individual needs.

Clients can expect a collaborative therapeutic relationship in which Anastasia aims to help them feel heard, understood, and empowered to pursue a more fulfilling life. She focuses on meeting clients where they are and supporting gradual, meaningful change through practical skills and emotional processing.

Approaches Used in Online Counseling and What to Expect

Client-centered therapy focuses on empathetic listening and creating a supportive space where the client’s experiences guide the work. This approach helps people who are processing relationship challenges, self-esteem concerns, or life transitions by validating strengths and personal goals.

Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify and change unhelpful thoughts and behaviors. CBT is useful for managing anxiety, depression, stress, and many day-to-day coping challenges through structured strategies and homework-oriented practice.

EMDR is a trauma-focused method that assists people in processing distressing memories and reducing their emotional intensity. Anastasia has training in EMDR and may integrate it when trauma processing is a clear clinical need.

Choosing the right approach is part of the therapeutic process. Anastasia works collaboratively with clients and licensed professionals to determine which methods align best with each person’s goals, needs, and preferences, and she adjusts the plan as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access care from home, work, or other convenient locations. These options make scheduling easier and can help people maintain continuity of care while balancing life commitments.