Andrée Roberts, BACP

Andrée Roberts is a licensed therapist practicing in the United Kingdom with four years of professional experience. She combines a calm, empathetic presence with practical strategies to support people facing stress, anxiety, grief, anger, low self-esteem, motivation challenges, and confidence difficulties. Andrée also works with issues around relationships, parenting, sleep, and identity, including LGBT concerns and multicultural matters, and she offers coaching for clients seeking clearer life direction.

Holding BACP as a listed credential - which indicates membership with the British Association for Counselling and Psychotherapy - she frames each consultation around respect and collaboration. Her approach aims to create an open, nonjudgmental space where thoughts and feelings can be explored and understood. Andrée helps clients identify patterns, build coping skills, and set achievable goals for change.

She encourages the courage it takes to seek a more fulfilling life and supports people through transitions such as grief, family changes, and the demands of fatherhood or blended family dynamics. Whether addressing compassion fatigue, ADHD-related challenges, or feelings of emptiness and isolation, Andrée offers steady guidance and practical tools to help clients move forward.

Approaches That Guide Online Therapy

Andrée draws on client-centered therapy to place the person and their experience at the heart of the work - this approach emphasizes empathy, active listening, and collaboration so clients feel heard while exploring personal values and goals. Cognitive Behavioral Therapy, or CBT, provides clear, structured techniques to identify unhelpful thoughts and patterns and to develop practical skills for managing anxiety, low mood, and stress. Dialectical Behavior Therapy, or DBT, offers tools for emotion regulation, distress tolerance, and interpersonal effectiveness and can be especially helpful for managing intense emotions, anger, or relationship challenges.

Finding the right approach is part of the therapeutic journey. Andrée works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve. Licensed professionals often combine elements from different approaches to tailor care to the individual.

Online therapy with Andrée offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - so clients can choose formats that fit their schedules and comfort levels. This flexibility makes it easier to maintain continuity of care during life transitions, busy periods, or when mobility and location make in-person appointments difficult.