Andrea Lane, LPC

Andrea Lane is a Licensed Professional Counselor (LPC) with eight years of clinical experience supporting individuals, couples, and families across a wide range of concerns. She holds a Master of Science in Clinical Mental Health Counseling in Psychology and has earned additional certifications that reflect focused training in anxiety, mood disorders, ADHD, and clinical practice. Her training includes recognition as a Certified Clinical Anxiety Treatment Professional and a Certified Mood Disorder Professional, as well as qualification as an ADHD Certified Clinical Service Provider and credentials as a National Certified Counselor and Personal Life Coach, each described here in plain terms to clarify her background. The LPC credential designates her as a licensed counselor able to provide mental health services, and the additional certifications indicate specialized coursework and clinical focus on anxiety, mood regulation, attention differences, and coaching skills.

Andrea uses a compassionate, empathic, and solution-oriented approach tailored to each person she meets. She works with clients across the lifespan on issues such as stress, anxiety, depression, addictions, trauma and abuse, relationship and family concerns, grief, parenting challenges, eating and sleeping problems, and struggles with self-esteem and intimacy. Her practice blends evidence-informed methods and practical strategies to address symptoms and daily functioning while supporting clients to set meaningful goals and build skills for long-term coping and resilience.

Therapeutic Approaches and Online Care

Andrea integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) alongside client-centered principles to guide online sessions. ACT helps people clarify personal values and take committed steps toward them while learning to accept difficult thoughts and feelings rather than struggle with them - it is often useful for stress, anxiety, and persistent avoidance. CBT focuses on identifying and adjusting unhelpful thought patterns and behaviors so clients can develop practical coping strategies for problems like anxiety, depression, and mood-related difficulties. Client-Centered Therapy emphasizes empathetic, nonjudgmental listening and collaboration, creating space for self-exploration and personal growth that can support relationship, identity, and self-esteem work.

Finding the right approach is part of the therapeutic process. Andrea works collaboratively with each person to explore which methods best match their needs, goals, and preferences, and she adjusts strategies over time as those needs evolve. This helps ensure treatment fits the individual rather than imposing a single model.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make it easier to schedule sessions around work, family, or other responsibilities. These formats support ongoing access to licensed professionals and therapists from different settings and can help maintain continuity of care during life transitions or when in-person visits are not feasible.