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Angela Garlick

BACP

Angela Garlick, BACP

Therapist in the UK

Angela is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
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About Angela

Angela Garlick is a UK-licensed counsellor with four years of professional experience offering person-centered support. She works from the belief that expressing difficult thoughts and feelings without judgement often reduces the emotional weight that holds people back, and she creates a respectful, sensitive, and compassionate space to facilitate that process.

Her practice includes work with stress and anxiety, trauma and abuse, grief and loss, relationship difficulties, depression, and a range of other concerns such as parenting, sleep problems, anger, self-esteem, career challenges, bipolar conditions, and coping with life changes. She also attends to issues like attachment and abandonment, caregiving stress, body image, and family conflict, tailoring her approach to each person’s situation.

Angela is a member of BACP - a recognised UK counselling association - and she places strong emphasis on the therapeutic relationship, collaborating with clients to meet their individual needs. She encourages the courage it takes to begin therapy and supports clients through the early steps of that journey toward clearer coping and greater emotional balance.

Approaches That Guide Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports building a values-driven life despite ongoing challenges - it can be useful for anxiety, stress, and coping with life changes. Client-Centered Therapy emphasizes a warm, non-judgemental therapeutic relationship where the therapist listens closely and follows the client’s pace, which can be especially helpful for building self-esteem, processing grief, and improving relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns, offering practical tools for depression, anxiety, sleep difficulties, and stress management.

Finding the right approach is part of the therapeutic work. Angela Garlick collaborates with each client to explore their needs, goals, and preferences and will suggest or blend methods that fit the person’s situation so that therapy feels relevant and manageable.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit support into a busy life and to connect from different locations within the United Kingdom. These options can increase accessibility and continuity of care while allowing therapists and clients to focus on the therapeutic tasks that matter most.

Frequently asked questions

How much experience does Angela Garlick have?

Angela Garlick has four years of professional experience in counselling.

Is Angela Garlick a licensed therapist?

Yes. She holds BACP, which indicates membership of a recognised professional counselling association in the United Kingdom.

In which languages does Angela Garlick provide therapy?

Angela Garlick provides therapy in English.

Where is Angela Garlick located?

Angela Garlick is based in the United Kingdom.

How can I work with Angela Garlick as my therapist?

You can work with Angela Garlick through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Garlick work with international clients?

Angela Garlick does not currently work with international clients.

How much does therapy with Angela Garlick cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Also works with

Family conflictsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Experience

4+ years

Credentials

See below

Languages

English

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