Angelique Zimcosky, LPC

Angelique Zimcosky is an individual and marriage therapist licensed in Tennessee who offers a warm, interactive approach to counseling. She is a Licensed Professional Counselor (LPC) and has supported people facing depression, anxiety, and relationship difficulties, as well as those recovering from physical trauma or emotional abuse.

Her style emphasizes respect, sensitivity, and compassion, and she avoids stigmatizing labels. Angelique blends evidence-based techniques from cognitive behavioral therapy and dialectical behavior therapy with a person-centered approach, shaping conversations and treatment plans to fit each person’s unique needs.

She encourages and supports clients taking the first steps toward a more fulfilling life, offering partnership and practical guidance as people work toward change. Angelique aims to empower individuals and couples to build healthier patterns, stronger connections, and greater emotional well-being, and she looks forward to working with prospective clients who are ready to begin that process.

Therapeutic Approaches and Online Care That Fit Your Life

Angelique draws from cognitive behavioral therapy, a practical approach that helps identify and change unhelpful thinking and behavior patterns to reduce symptoms like anxiety and low mood. She also uses dialectical behavior therapy, which emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness - skills that can be especially useful for intense emotions and relationship challenges. In addition, her person-centered approach focuses on creating an empathetic, nonjudgmental space where clients feel heard and respected as they explore their goals and values.

Finding the right approach is part of the therapeutic process. Angelique collaborates with each client to determine which methods best match their needs, goals, and preferences, and she tailors treatment plans and session work accordingly to support progress over time.

Online therapy offers flexible options for connecting - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy life or to maintain continuity when schedules change. These options allow licensed professionals to deliver consistent care while adapting to each client’s comfort level and logistical needs.