Ann Currier, LMHC

Ann Currier is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 17 years of professional experience. She works with adults on issues such as stress, anxiety, depression, self-esteem, and concerns common to LGBT clients, and she brings additional focus to areas like abandonment, communication problems, guilt and shame, isolation and loneliness, life purpose, mood disorders, narcissism, post-traumatic stress, self-love, social anxiety and phobia, and women's issues.

In addition to therapeutic work, Ann offers professional and executive coaching to help clients build motivation, confidence, and practical skills for personal and career growth. Her approach is grounded in evidence-based therapeutic techniques that are tailored to each individual, and she emphasizes collaboration so clients can use their own strengths to navigate challenges.

Ann believes that each person is the expert of their own story and that recognizing existing strengths is a key part of change. Taking the first step toward a more fulfilling and happier life takes courage, and she aims to provide steady support and practical guidance throughout that process. Ann is licensed in Florida under FL LMHC MH16868, and she communicates and provides services in English.

Evidence-based approaches and flexible online care

Ann uses evidence-based therapeutic techniques that focus on practical, research-supported strategies to address symptoms of stress, anxiety, depression, and mood concerns. These approaches typically involve identifying unhelpful patterns, developing new coping skills, and practicing techniques that reduce distress and improve daily functioning.

Alongside clinical therapy, Ann offers professional and executive coaching to help clients strengthen motivation, self-confidence, and goal-directed behaviors. Coaching sessions emphasize skill-building, clarity around priorities, and actionable steps to make progress in work and life.

Finding the right approach is part of the therapeutic process, and Ann works collaboratively with each person to determine which techniques best match their needs, goals, and preferences. She adjusts methods over time based on what proves most helpful.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care, attend sessions from home or work, and use the communication style that fits each client best.