Ann Marie Ramsaroop, LCSW

Ann Marie Ramsaroop is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut who helps people navigate complex emotional landscapes. She focuses on supporting self-acceptance, clarifying life purpose, and fostering personal development while addressing relationship dynamics, family conflicts, and self-esteem concerns. Ann Marie approaches therapy from a strengths-based perspective, helping clients draw on existing resources and resilience to pursue meaningful change.

Her work is grounded in compassion and cultural humility, with attention to how systems and lived experience shape each person’s journey. She emphasizes an affirming, supportive environment and uses evidence-based therapeutic techniques to help clients process difficult emotions, build coping skills, and promote lasting growth. Ann Marie has experience working with stress, anxiety, attachment issues, and the particular challenges faced by women, people of color, and caregivers.

She honors each individual’s story and collaborates with clients to identify goals and pathways toward healing, self-discovery, and greater well-being.

Evidence-based approaches and online therapeutic care

Ann Marie uses a strengths-based approach that helps clients identify and build on their existing resources and abilities. This style emphasizes practical steps and personal strengths to support growth, resilience, and clearer decision-making, and it is helpful for people facing life transitions, low self-esteem, or questions about purpose.

She also incorporates attachment-focused work to explore how early relationships influence current patterns in close relationships and emotional responses. This approach can be useful for those navigating relationship challenges, family dynamics, or ongoing difficulties with trust and connection.

Finding the right therapeutic approach is a collaborative process. Ann Marie works with each person to understand their goals, preferences, and needs, and she adapts techniques to arrive at the best fit for that individual rather than using a one-size-fits-all method.

Online therapy offers practical flexibility - clients can meet by video calls, schedule phone sessions, or use live chat and text-based messaging as part of their care. These options make it easier to access licensed professionals from a convenient location and to integrate therapy into a busy life while maintaining continuity of care.