BACP
Anthony Roots, BACP
Therapist in the UK
Anthony is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Addictions
See availability and next steps on BetterHelp.
About Anthony
Anthony adopts a warm, nonjudgmental stance to help clients feel able to share difficult thoughts and feelings. He focuses on creating an open environment where exploration is possible and where clients can consider practical steps toward change. Seeking help is a courageous first step, and Anthony aims to support and empower each person as they work toward a more fulfilling and manageable life.
Anthony works collaboratively with clients to identify goals and build coping strategies that fit their daily life. His approach emphasizes respect, active listening, and practical support so that clients can move at their own pace while developing tools to manage symptoms and restore a sense of control.
Evidence-Based Techniques and Accessible Online Support
Anthony uses evidence-based therapeutic techniques tailored to the issues a client brings. He offers skills-focused work to help manage stress and anxiety, teaching practical strategies for calming unhelpful thinking patterns and improving day-to-day functioning. He also employs trauma-informed methods to support people who have experienced abuse or other distressing events, helping them process memories and rebuild a sense of safety and control. For addictions and behavioural concerns, he applies structured approaches that focus on building motivation, identifying triggers, and developing relapse prevention strategies.
Finding the right approach is part of the therapeutic process. Anthony works collaboratively with each client to understand their needs, goals, and preferences, and together they determine which evidence-based techniques fit best. This collaborative process allows adjustments over time as the client’s circumstances and priorities evolve.
Online therapy with Anthony is designed for flexibility and accessibility. Sessions can take place by video call, phone, live chat, or text-based messaging, enabling clients to engage in ways that suit their schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, and allow licensed professionals to deliver consistent therapeutic support across different formats.
Frequently asked questions
How much experience does Anthony Roots have?
Anthony Roots has 4 years of professional experience.
Is Anthony Roots a licensed therapist?
Yes. He holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Anthony Roots provide therapy?
Anthony Roots provides therapy in English.
Where is Anthony Roots located?
Anthony Roots is located in the United Kingdom.
How can I work with Anthony Roots as my therapist?
Clients can work with Anthony Roots through video calls, phone sessions, live chat, or text-based messaging.
Does Anthony Roots work with international clients?
Anthony Roots does not currently work with international clients.
How much does therapy with Anthony Roots cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
See below
Languages
English