Ashley Courmier, LPC

Ashley Courmier is a Licensed Professional Counselor practicing in Colorado with over three years of clinical experience. She works with people facing stress and anxiety, relationship concerns, family conflicts, motivation challenges, low self-esteem, and issues with confidence. Ashley approaches each person with respect for their lived experience and an emphasis on the strengths they already bring to change.

She holds the LPC credential - Licensed Professional Counselor - which authorizes her to provide professional mental health services in Colorado. Ashley believes that individuals are the experts on their own stories and that that perspective is central to any therapeutic work. Taking the first step toward a more satisfying and happier life often requires courage, and she positions herself as a supportive partner in that process.

Ashley aims to create a collaborative space where practical skills and personal insight meet, helping clients build momentum toward their goals and greater emotional wellbeing.

Therapeutic Approaches and Online Care

Ashley uses client-centered therapy to create a respectful, collaborative space where the client's priorities guide the work. This approach emphasizes listening and validation, and it supports people who want to explore personal values, build self-trust, or address relationship and identity concerns.

She also incorporates Cognitive Behavioral Therapy - CBT - which focuses on identifying and changing unhelpful thought and behavior patterns. CBT can be useful for managing stress, anxiety, low mood, and for developing practical coping skills that apply to daily life.

Finding the right approach is part of the therapeutic journey. Ashley works with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds in a collaborative way.

Online therapy with Ashley is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make it easier to maintain regular work on personal goals and to access therapy from varied locations, helping clients stay engaged and consistent in their care.