LCSW
Ashley Mendoza, LCSW
Therapist in Texas
Ashley is a LCSW therapist in Texas.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Ashley
Ashley also works with people coping with life changes and addresses related concerns such as body image, communication problems, domestic violence, family of origin issues, guilt and shame, life purpose, multicultural matters, post-traumatic stress, pregnancy and childbirth, self-love, sexual assault and abuse, women's issues, and challenges common to young adults. Her practice centers on practical tools and compassionate guidance that align with evidence-based therapeutic techniques.
She aims to create an open, nonjudgmental setting where thoughts and feelings can be explored honestly. Ashley recognizes that beginning therapy often takes courage and affirms that taking that first step is an important part of the healing process.
Evidence-Based Techniques for Online Support with Stress and Trauma
Ashley uses evidence-based therapeutic techniques tailored to the needs listed in her practice. She offers skills-based strategies to address stress and anxiety that teach practical tools for managing symptoms and improving daily functioning. She provides trauma-informed support for survivors of abuse and sexual assault, focusing on stabilization, safety, and gradual processing at a pace that feels manageable. She also engages in relationship and communication-focused work to help clients navigate conflict, strengthen boundaries, and improve connection with partners and family.
Finding the right approach is part of the therapeutic process. Ashley works collaboratively with each person to identify which techniques fit their needs, goals, and preferences, adjusting the plan as progress is made and priorities change.
Online therapy with Ashley is available by video calls, phone sessions, live chat, or text-based messaging, offering flexible options to fit different schedules and comfort levels. These formats make it easier for clients to access licensed professionals from home or other locations, maintain continuity of care during life transitions, and choose the communication style that feels most helpful for their healing and growth.
Frequently asked questions
How much experience does Ashley Mendoza have?
Ashley Mendoza has 6 years of professional experience.
Is Ashley Mendoza a licensed therapist?
Yes. Ashley Mendoza is an LCSW, which stands for Licensed Clinical Social Worker. Her Texas license is listed as TX LCSW 106174.
In which languages does Ashley Mendoza provide therapy?
Ashley provides therapy in English.
Where is Ashley Mendoza located?
Ashley is located in Texas.
How can I work with Ashley Mendoza as my therapist?
Clients can work with Ashley through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley Mendoza work with international clients?
Ashley Mendoza does not currently work with international clients.
How much does therapy with Ashley Mendoza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Texas
Languages
English