Dr. Audrey Berdeski, LPC

Dr. Audrey Berdeski is a Michigan counselor and former Doctor of Chiropractic who brings more than 15 years of clinical experience to her practice. As a Licensed Professional Counselor (LPC), she has supported people facing depression, anxiety, relationship challenges, parenting concerns, career transitions, OCD, ADHD, and the effects of physical trauma or emotional abuse.

Her counseling style is warm, interactive, and grounded in respect and sensitivity. She avoids stigmatizing labels and seeks to create a collaborative space where each client is treated with compassion. Her therapeutic approach draws on cognitive-behavioral, humanistic, psychodynamic, and solution-focused methods, and she adapts conversations and treatment plans to address each person’s unique needs and goals.

In addition to traditional therapies, she has experience with manifesting for abundance and energy work and integrates those interests when they align with a client’s preferences. Dr. Berdeski encourages clients who are ready to pursue a more fulfilling life and offers support aimed at empowerment and practical change.

Appointments are available Monday through Thursday during daytime hours and on Saturday and Sunday mornings. She also maintains daily messaging between sessions, checks messages twice a day, and responds as promptly as possible to support ongoing progress.

Approaches for Online Therapy and Remote Support

Dr. Audrey Berdeski uses evidence-informed methods tailored to each person’s needs. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to develop practical coping strategies. Psychodynamic Therapy explores patterns from past experiences and relationships to increase self-understanding and address long-standing interpersonal or emotional difficulties. Mindfulness Therapy teaches present-moment awareness and grounding techniques that can reduce stress and support emotional regulation across a range of concerns.

Choosing the right approach is part of the therapeutic process. Dr. Berdeski collaborates with clients to identify goals, review preferences, and adapt methods so therapy fits each individual. This collaborative process helps clarify which techniques will be most useful over time.

Online therapy offers flexible ways to work together, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule appointments around daily life, maintain continuity between sessions with regular messaging, and access support from licensed professionals without needing to travel. The emphasis is on practical, accessible care that meets clients where they are.