Ayan Yahye, BACP

Ayan Yahye believes people have the capacity to change, heal, and grow when offered the right conditions and support. As an Integrative Humanistic Counsellor she combines different therapeutic modalities to create tailored care that considers mental, physical, social, and spiritual dimensions of wellbeing. Her work centers on supporting each person at their own pace, honoring their wisdom and capacity to move toward healing and growth while fostering a congruent, empathic, and non-judgemental collaborative relationship.

With three years of professional experience, Ayan has supported people facing relationship difficulties, family conflict, parenting challenges, motivation and self-esteem concerns, and confidence issues. She aims to build an open environment where thoughts and feelings can be explored without fear of judgement, helping clients take courageous first steps toward a more fulfilling life. Ayan is a member of the British Association of Counselling and Psychotherapy (BACP) - a professional body for counsellors and psychotherapists - and follows their Code of Ethics and Conduct.

Clients may find practical information and further details about her approach at www.ayanytherapy.com. Ayan seeks to empower people through compassionate, individualized therapy that respects each person as an expert on their own experience.

Therapeutic approaches and online support

Ayan Yahye integrates client-centered therapy and cognitive behavioral therapy (CBT) in her online practice. Client-centered therapy focuses on creating an accepting, empathic relationship that helps people explore their feelings and discover their own solutions - it is especially useful for building self-esteem, improving relationships, and navigating life changes. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical strategies and structured exercises - it can be effective for anxiety, low mood, and stress-related challenges.

Finding the right therapeutic approach is part of the process, and Ayan works collaboratively with each person to determine what fits best. She listens to a client’s needs, goals, and preferences and adapts methods over time so therapy remains relevant and effective for that individual.

Online therapy with Ayan is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to access ongoing support from a licensed professional without needing to travel, allowing sessions to fit into daily life while maintaining continuity of care.