LCSW

Barbara Gibbons, LCSW

Therapist in Delaware

Barbara is a LCSW therapist in Delaware.

11+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Barbara

Barbara Gibbons is a Licensed Clinical Social Worker (LCSW) licensed in Delaware and Pennsylvania who focuses on guiding people through complex emotional challenges. She provides an affirming, compassionate space for individuals dealing with anxiety, trauma, addiction, and LGBTQ+ related concerns, helping them process difficult experiences and build practical coping skills.

Her work includes extensive experience with diverse populations, including veterans and people exploring sexuality and gender identity, as well as those managing panic disorders and patterns of codependency. Barbara adapts her approach to each person, offering empathetic, tailored support that emphasizes personal growth, resilience, and clearer self-understanding.

Drawing from evidence-based practices, she helps clients identify unhelpful patterns, develop meaningful strategies for daily life, and strengthen emotional resources. Her commitment is to a non-judgmental therapeutic relationship where individuals can explore their experiences, challenge limiting beliefs, and move toward healing and greater self-acceptance.

Therapeutic Approaches and Online Care

Barbara Gibbons draws from Cognitive Behavioral Therapy and Trauma-Focused Therapy to support clients online. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and coping with life changes. Trauma-Focused Therapy concentrates on processing traumatic experiences and reducing trauma-related symptoms, which can aid recovery from abuse, combat-related stress, and other serious events.

Choosing the right approach is part of the therapeutic process. Barbara works collaboratively with each person to determine which methods align with their needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve.

Online therapy with Barbara includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain regular sessions, access care from home, and fit therapy into a busy life while working with licensed professionals committed to effective, individualized support.

Frequently asked questions

How much experience does Barbara Gibbons have?

Barbara Gibbons has 11 years of experience.

Is Barbara Gibbons a licensed therapist?

Yes, she holds the credential LCSW. License details are PA LCSW CW017849 and DE LCSW Q1-0012713.

In which languages does Barbara Gibbons provide therapy?

She provides therapy in English.

Where is Barbara Gibbons located?

Barbara Gibbons is located in Delaware.

How can I work with Barbara Gibbons as my therapist?

Clients can work with Barbara Gibbons through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Gibbons work with international clients?

Barbara Gibbons does not currently work with international clients.

How much does therapy with Barbara Gibbons cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.