Benjamin Roberts, NCPS

Benjamin Roberts is a compassionate therapist based in the United Kingdom who brings three years of clinical experience to his practice. He centers his work on creating a warm, nonjudgmental space where clients feel heard and free to explore whatever is on their mind for as many weeks as they need. Benjamin emphasizes that therapy is an investment in wellbeing and treats that commitment with respect and care.

He works with a wide range of concerns including stress, anxiety, depression, addictions, relationship difficulties, and low motivation. Benjamin has particular experience supporting people living with chronic health conditions such as CFS/ME, and he has worked extensively with individuals on the autism spectrum and with various disabilities. He also supports clients facing issues related to sexuality, separation, family difficulties, trauma, and self-harm.

Benjamin practices from a person centred stance combined with compassion focused techniques, believing that clients are the experts in their own lives. He holds NCPS, a professional counselling credential, and uses evidence-based therapeutic techniques to tailor care to each person. He welcomes conversations to explain his experience and to determine whether he and a prospective client might be a good therapeutic fit.

Person Centred and Compassion Focused Support Online

Benjamin uses person centred therapy to create a respectful, listening-focused environment where the client’s own goals and perspectives guide each session. This approach is particularly helpful for anyone seeking a collaborative space to explore emotions, relationships, or life transitions. Compassion focused techniques complement this by helping clients develop self-kindness and reduce self-criticism, which can be useful for issues such as depression, shame, and low self-esteem.

Choosing the right therapeutic approach is a collaborative process. Benjamin works with clients to identify which methods best match their needs, goals, and preferences, adjusting techniques over time so sessions remain relevant and effective for the individual.

Online therapy with Benjamin is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and access from home or other convenient locations. These options make it easier to fit therapy into busy schedules and to maintain continuity of care when in-person meetings are impractical. Licensed professionals and therapists can use the same evidence-based approaches in online formats to support meaningful progress over time.