MD, LCPC
Bennett Solberg, MD, LCPC
Therapist in Maryland
Bennett is a MD, LCPC therapist in Maryland.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Bennett
He began his academic journey with a bachelor of arts in psychology and anthropology from the University of Minnesota in 1991 and later added a bachelor of science in accounting. His graduate studies include degrees in human systems integration and operations research, public administration and health services, a Ph.D. in health sciences, and a Master of Science in Clinical Mental Health Counseling from Walden University. His listed credentials include MD and LCPC - MD indicates medical training and LCPC denotes a licensed clinical professional counselor in Maryland - and he is recognized as a National Certified Counselor by the National Board for Certified Counselors.
Solberg emphasizes human-centered counseling and integrates a variety of approaches, including hypnosis and biofeedback alongside evidence-based methods. He primarily treats individuals and is also experienced working with couples and groups for issues such as anxiety, depression, grief, low self-esteem, stress, relationship difficulties, and life transitions. After retiring from the Navy, he continued advanced training in mindfulness, psychophysiology and complementary approaches and regularly incorporates these tools to help clients identify and move past barriers to living well. He practices in Rockville, Maryland, and maintains professional registration and licensing consistent with his NPI and state records.
Evidence-Informed Approaches Delivered Online
Cognitive-behavioral therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It is practical and goal-oriented, and it is commonly used to address anxiety, depression, stress, and relationship challenges. Mindfulness-based techniques teach present-moment awareness and acceptance, helping people manage stress, reduce rumination, and improve emotional regulation. Hypnosis and biofeedback involve guided techniques to increase bodily awareness and regulate physiological responses; these approaches can be useful for stress management, anxiety symptoms, and somatic complaints when integrated with talk therapy.
Choosing the right approach is part of the therapeutic process, and Solberg works collaboratively with each client to determine which methods best match their needs, goals, and personal preferences. Through joint assessment and ongoing feedback, the therapist and client refine the plan to support meaningful change.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit care into a busy schedule, maintain continuity during life transitions, and receive consistent support from a therapist in Maryland without requiring travel to an office.
Frequently asked questions
How much experience does Bennett Solberg have?
Bennett Solberg has 3 years of professional work experience.
Is Bennett Solberg a licensed therapist?
Yes. Bennett Solberg holds MD and LCPC credentials. His license details include LC13929 (MD).
In which languages does Bennett Solberg provide therapy?
Bennett Solberg provides therapy in English.
Where is Bennett Solberg located?
Bennett Solberg is located in Maryland.
How can I work with Bennett Solberg as my therapist?
Clients can work with Bennett Solberg through video calls, phone sessions, live chat, or text-based messaging.
Does Bennett Solberg work with international clients?
Bennett Solberg does not currently work with international clients.
How much does therapy with Bennett Solberg cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with the therapist. Depending on availability, the client can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Maryland
Languages
English